LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Another busy day.
The day was spent mostly at a client's office.
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Bad news (Sharon Santos dead)
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A new month
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In other news, the Passion of Christ DVD will be rel [...]
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Shhhh!
I totally skipped on my training today! ACK. Plus, I had two cans of A&W Rootbeer and I am WIRED! aal;skdjfal;skdjf;alksjfd;alskdjfal;s [...]
Nota Bene
With so many things going on, I feel like this post is overkill. Anyway — to the updates!
That Filipina lady is still missing (one we [...]
