LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Golfing, rock wall climbing… activities!
Well, it was a pretty active day. My sisters and friend, Rick, treated me to a fun and easy 9-hole golf game, followed by lunch at our favor [...]
The magic word.
My Nike gig's over (at least in hiatus for about 3 weeks), and I've been extremely busy. Bleh.
Oh yah, I ordered my *dream* digit [...]
2mi and swarm of flies!
I only got to run 2 miles (I'm “scheduled” to run 5 miles) tonight because 1) I only had less than an hour to run; 2) there [...]
The training continues.
I missed about 1.4 miles in my 5mi run on Tuesday, but that's close enough. I also did my cross-training this evening, so I'm defi [...]
Sunday’s run
Was pretty kewl. The watch my sis got me was definitely a great idea — it motivated me to run the entire course (all 6.27 miles). Of c [...]
HAPPY BIRTHDAY, SIS!
YAY! My sis celebrated her 30th birthday today! Technically, we celebrated it before her birthday, but parties are parties, so YAY!
I didn&# [...]
Silly and Garmin.
Two photos.
First one:
I just thought this was so cute. I mean, if you're going to have personalised plates… well, just look, h [...]
Crickey.
I missed my 5-miler yesterday and was busy today @ a client's, so I'm only going to do my cross-training AND try to make up for th [...]
Strength and Stretching.
Done! YAY! 5 miles needs to be done tomorrow… and it shall be done! 😀
[...]
Busy weekend.
So, my sis and brother are celebrating their birthday on October 3rd… My sis is having a “small” party on the 2nd with som [...]
