LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Reba.
With all due respect, Reba McEntire has made me a fan of her show on TV. But not to be mean (ok, I'll be mean), but doesn't Reba M [...]
Chelsea 3 – 1 Man Utd.
w00t. I just watched the game I taped on the telly; it is was perfect end that averted a deplorable day.
[...]
The Blues versus ManUre.
Aw… I'll be working at Century City tomorrow, which means, I will be unable to watch the live feed off Fox Soccer Channel 🙁 � [...]
Chicago, here I come!
Well, in 5 months at least. My sis and I are registered for the 2005 LaSalle Bank Chicago Marathon. This means, I need to stick to my traini [...]
Champs photos redux.
To Herman the Gooner:
Eat your heart out. [end]
Cheers,
R.
p.s., Don't forget, SW, May 19th @ 7:45PM. 🙂
[...]
Cheat.
Can you tell I haven't really *fully* gotten over the Chelsea defeat at the Champions League 2nd leg semis? I haven't had the moti [...]
Results: Cinco de Mile
Event: Nike's Cinco de Mile
Distance: 1 mile (1.60 Kilometres)
Time: 0:09:05 (Personal Record)
Bib #: 297
Date: May 1st, 2005
Notes:
Th [...]
LEAGUE CHAMPIONS!
[Audio]
…And it's super Chelsea
Super Chelsea F.C
We're by far the greatest team…
the world has ever seen
(repeat)
P [...]
Silly linguistic profile.
Your Linguistic Profile:
80% General American English
20% Yankee
0% Dixie
0% Midwestern
0% Upper Midwestern
What Kind [...]
Road Rage (part deux)
It's open season on the Los Angeles freeways. See the timeline here.
To my friends: please be very very careful when driving; take you [...]
