LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Good Friday
It’s not exactly Liturgically correct to update my background to reflect some sort of Spring/Easter theme but I know I won’t hav [...]
Cross-Training (30 minutes)
More cross training this week. This time, I dusted (or more of wiped down) the elliptical and went for an easy to medium resistance ‘w [...]
Cross-Training (30 minutes)
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Nineteen days and counting down…
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Lion scarf FTW.
This site has the best stuff. Okie, not the ultimate bestest stuff on the interweb but they come pretty close. Especially this one: ze Lion [...]
Cross-Train (45 minutes)
Notes:
My sis (the crazy runner) lent me her ZXU compression socks to take it out on a run but I ended up walking about 3 miles. My right ca [...]
Pantry Raid!
Finding food in our pantry was quite the challenge. Essentially, you would need a compass, or rope, or breadcrumbs just to make sure that yo [...]
Recovery Run (1.5 miles)
Notes:
This was supposed to be a 5-mile run at pace but I had to stop walking/running at around 1.7 miles. Crazy thing happened — both [...]
April Fools.
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Happy!
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New journal application.
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