As posted on Instagram!
![Life goals. :) #ikedaquotes #philosophy #tolerance #selfmastery [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12317316_474487396072510_242486404_n-223x137.jpg)
![Done! #backcountry50k #firsttimer [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12356355_654603477976480_518304764_n-223x137.jpg)
![Trying to get pups to pose. XD #dogsofinstagram #dogaunt #rottweiler #weimaraner [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12301137_154430091579080_1846640084_n-223x137.jpg)
![Artsy pose by K the #weimaraner #puppy #dogaunt [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12277423_1092744674089104_1924223129_n-223x137.jpg)
![2013: My 1st 25km trail race. I'm doubling that distance this Saturday. Photo: Facchino Photography #trailrunning #norcalultras #waybackwednesday [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12317798_1516990785294080_110473446_n-223x137.jpg)
![A study from Kyoto Univ states that happiness can be worked like a muscle (& meditation helps) #latergram #mindfulness #AMDG [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12277495_1054952047901189_687130971_n-223x137.jpg)
![Big Bro H gets tired easily playing with K. #rottweiler #weimaraner #dogsofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2015/11/12277554_414991362027548_1730489944_n-223x137.jpg)
![Lone Mtn loop + summit with sis @runtricpa #optoutside [instagram]](https://www.radragon.com/journal/wp-content/2015/11/12224052_518391508335363_539805019_n-223x137.jpg)
![H was purposely ignoring me during his timeout earlier this morning. Lol. #rottweiler #dogsofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2015/11/12292699_1693558230878268_1136999252_n-223x137.jpg)
![Sis & her fur babies! The puppies are staying over for Thanksgiving :) #dogsofinstagram #rottweiler #weimaraner #desertdashracestruckerhat [instagram]](https://www.radragon.com/journal/wp-content/2015/11/11371300_1628976384029001_721526689_n-223x137.jpg)
![Traffic out of LA was brutal but at least sis' fur babies made it! #rottweiler #weimaraner #dogsofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2015/11/11249332_189908054682972_627759372_n-223x137.jpg)
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
