Another day, another post-run WOD. It was an abs, leg, & shoulder burner. Thankfully, not as sore as I though I’d be today.I also need to tidy up the garage 🤣#baseperformance #wodproof #crossfit #crossfitgirls #scaled #betitanfit![Another day, another post-run WOD. It was an abs, leg, & shoulder burner. Thankfully, not as sore as I though I’d be today.I also need to tidy up the garage 🤣#baseperformance #wodproof #crossfit #crossfitgirls #scaled #betitanfit [instagram]](https://www.radragon.com/journal/wp-content/2021/01/140017155_734297117506642_5071800920576409196_n.jpg)
Another day, another post-run WOD. It was an abs, leg, & shoulder burner. Thankfully, not as sore as I though I’d be today.I also need to tidy up the garage 🤣#baseperformance #wodproof #crossfit #crossfitgirls #scaled #betitanfit![Another day, another post-run WOD. It was an abs, leg, & shoulder burner. Thankfully, not as sore as I though I’d be today.I also need to tidy up the garage 🤣#baseperformance #wodproof #crossfit #crossfitgirls #scaled #betitanfit [instagram]](https://www.radragon.com/journal/wp-content/2021/01/140017155_734297117506642_5071800920576409196_n.jpg)