Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-8-2days0-6hours-1-6minutes0-1seconds0-7Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Yearly Archives: 2021
I’m glad I “nursed” this bottle of @dracaenawines Cab Franc because I had something to go with my leftover pizza for...
I’m glad I “nursed” this bottle of @dracaenawines Cab Franc because I had something to go with my leftover pizza for #NationalPizzaDay [...]
Super Bowl Sunday! Homemade pizza (from scratch!) wings (frozen 🤣), & wine (my first Cab Franc!)😎😎#superbowl...
Super Bowl Sunday! Homemade pizza (from scratch!) wings (frozen 🤣), & wine (my first Cab Franc!)😎😎#superbowl #dracenawines #sup [...]
Tequila & trails! — set 2 of 2We made it back to the trailhead (unscathed) after belly laughs & 5km worth of tequila...
Tequila & trails! — set 2 of 2We made it back to the trailhead (unscathed) after belly laughs & 5km worth of tequila pours where, [...]
Trails & tequila! — set 1 of 2One post cannot possibly contain the fun run & shenanigans with these ladies. We...
Trails & tequila! — set 1 of 2One post cannot possibly contain the fun run & shenanigans with these ladies. We celebrated the birf [...]
Nearly 6 mi (5.8 😬🤣) in the desert with @wining__runner & @brandy.trail and this “running” is feeling familiar...
Nearly 6 mi (5.8 😬🤣) in the desert with @wining__runner & @brandy.trail and this “running” is feeling familiar again.#trailrun [...]
When you skip a week of WODs and forget every movement 🤦🏽♀️4mi w/u run, WOD: Wonder World, & then 3 sets of abs...
When you skip a week of WODs and forget every movement 🤦🏽♀️4mi w/u run, WOD: Wonder World, & then 3 sets of abs workouts w [...]
We’re still practicing! I don’t have photos or videos of our track stand efforts, but here are a few shots of @wining__runner...
We’re still practicing! I don’t have photos or videos of our track stand efforts, but here are a few shots of @wining__runner working on [...]
January challenges accomplished!The GoRuck Tribe challenge was a 1mi ruck everyday using a baseline weight — I started with...
January challenges accomplished!The GoRuck Tribe challenge was a 1mi ruck everyday using a baseline weight — I started with body weight (s [...]
We got it done! We wanted to quit early but I wouldn’t let them not share in the suffering🤣😎 Mad props to @gunsarmory and...
We got it done! We wanted to quit early but I wouldn’t let them not share in the suffering🤣😎 Mad props to @gunsarmory and especially [...]
We woke up to snow in Las Vegas this morning! It’s Sterling’s first ever experience. I need to take him to the nearby...
We woke up to snow in Las Vegas this morning! It’s Sterling’s first ever experience. I need to take him to the nearby mountains so he c [...]
Trail fun, part two. We might’ve taken one-too-many photos (is there even such a thing???) #trailrunningvegas #ultrarunners...
Trail fun, part two. We might’ve taken one-too-many photos (is there even such a thing???) #trailrunningvegas #ultrarunners #runnersofinst [...]