January challenges accomplished!The GoRuck Tribe challenge was a 1mi ruck everyday using a baseline weight — I started with body weight (since I gained about 8# in 2020 ) and built back up to 20#The FLO Factory Team 30for30 Challenge was to get at least 30mins of activity daily.Both deffo helped me to get back some semblance of fitness, though I’ve quite a bit to go before I jump back into Tri-specific training.Anyway, here’s to the February Challenges 🤣🏽🏽Hope you stuck with it in January! If not, there are 11 more months in 2021! We can do this! 🏽#backtobasics #trainingmotivation #trainingforlife #goruck #flofactoryteam [instagram]