LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: January 2021
![White truffle mac & cheese. #lunch #sterlingvineyards #weimaraner #weimsofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2021/01/138839251_144900087319109_5304142062782155506_n-280x196.jpg)
White truffle mac & cheese. #lunch #sterlingvineyards #weimaraner #weimsofinstagram [instagram]
White truffle mac & cheese. #lunch #sterlingvineyards #weimaraner #weimsofinstagram
[...]
![A selfie with my @bearkomplex weight vest + my new “Stay RAD” patch + kisses from my bébé = happiness#crosstraining #weightvest #bearkomplex #weimaraner #weimsofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2021/01/138248668_126029579342231_2009889603396979491_n-280x196.jpg)
A selfie with my @bearkomplex weight vest + my new “Stay RAD” patch + kisses from my bébé = happiness#crosstraining...
A selfie with my @bearkomplex weight vest + my new “Stay RAD” patch + kisses from my bébé = happiness#crosstraining #weightvest #bear [...]
I have no grip nor forearm strength 🤣 and struggled doing knees to armpits and after 10 in a row, I had to break them up in an...
I have no grip nor forearm strength 🤣 and struggled doing knees to armpits and after 10 in a row, I had to break them up in an irregular [...]
![#teamrivs 🏴☠️🏽 #cancersucks #staystrong#weimaraner #trailrunners [instagram]](https://www.radragon.com/journal/wp-content/2021/01/138282480_761122688094531_1825482781955364789_n-280x196.jpg)
#teamrivs 🏴☠️🏽 #cancersucks #staystrong#weimaraner #trailrunners [instagram]
#teamrivs 🏴☠️🏽 #cancersucks #staystrong#weimaraner #trailrunners
[...]
![Halfway through Tribe by @theofficialsebastianjunger @goruck #gorucktribe #belonging @dolcebath702 [instagram]](https://www.radragon.com/journal/wp-content/2021/01/136400417_308595287248565_4161357910688933177_n-280x196.jpg)
Halfway through Tribe by @theofficialsebastianjunger @goruck #gorucktribe #belonging @dolcebath702 [instagram]
Halfway through Tribe by @theofficialsebastianjunger @goruck #gorucktribe #belonging @dolcebath702
[...]
![I have until March 11th to get some strength back. 😬 Wanna participate? *edit: all gone but DM me anyway lol* First 3 people who DM me get a free entry/registration code to 2021 @crossfitgames Open. 🏽#crossfit #crossfitgames #theopen #crossfitgirls #scaled [instagram]](https://www.radragon.com/journal/wp-content/2021/01/135819304_837879136780232_229940091523857119_n-280x196.jpg)
I have until March 11th to get some strength back. 😬 Wanna participate? *edit: all gone but DM me anyway lol* First 3 people...
I have until March 11th to get some strength back. 😬 Wanna participate? *edit: all gone but DM me anyway lol* First 3 people who DM me ge [...]
![When mummy works late, the bébé takes mummy’s side of the bed.I don’t like my side to get hot. He knows this, but does it cos I almost always call it a night so he doesn’t warm it up even longer.🤦🏽♀️🤣#whosthealpha #weimsofinstagram #weimaranerobsessed #sleepingdog [instagram]](https://www.radragon.com/journal/wp-content/2021/01/136380526_216529253355829_1935115540543412061_n-280x196.jpg)
When mummy works late, the bébé takes mummy’s side of the bed.I don’t like my side to get hot. He knows this, but does it...
When mummy works late, the bébé takes mummy’s side of the bed.I don’t like my side to get hot. He knows this, but does it cos I almost [...]
![On today’s ludicrous speed workouts with @wining__runner ! 2mi warmup run (turtle in molasses speed)Hot and Bothered (WOD)Is Core a Chore (abs workout by @sarasigmunds 🏽🏽)My HR thankfully wasn’t as bad today but still in the higher zones.#crossfitgirls #sugarwod #westtechcrossfit #wodproofapp #baseperformance #teamultra#risingmountainscoaching [instagram]](https://www.radragon.com/journal/wp-content/2021/01/135250985_432651991430274_5394423411462084088_n-280x196.jpg)
On today’s ludicrous speed workouts with @wining__runner ! 2mi warmup run (turtle in molasses speed)Hot and Bothered (WOD)Is...
On today’s ludicrous speed workouts with @wining__runner ! 2mi warmup run (turtle in molasses speed)Hot and Bothered (WOD)Is Core a Chore [...]
![On a scale of 1 to Spoiled, how spoiled is Sterling at bedtime? #iruinedhim #hisbednotmine #weimaranersofinstagram #spoileddog #livinghisbestlife [instagram]](https://www.radragon.com/journal/wp-content/2021/01/135393187_311487060240073_8969893730204167884_n-280x196.jpg)
On a scale of 1 to Spoiled, how spoiled is Sterling at bedtime? #iruinedhim #hisbednotmine #weimaranersofinstagram #spoileddog...
On a scale of 1 to Spoiled, how spoiled is Sterling at bedtime? #iruinedhim #hisbednotmine #weimaranersofinstagram #spoileddog #livinghisbes [...]
![“All That” at ludicrous speed 🤣WOD programmed by @westtechcrossfit coaches @graysongearin @em_swen Zone 5 HR courtesy of Raciel-is-so-out-of-shape WOD partner @wining__runner#baseperformance #teamultra #flofactoryteam #crossfitgirls [instagram]](https://www.radragon.com/journal/wp-content/2021/01/135086875_160821585815015_2741138718521607254_n-280x196.jpg)
“All That” at ludicrous speed 🤣WOD programmed by @westtechcrossfit coaches @graysongearin @em_swen Zone 5 HR courtesy of...
“All That” at ludicrous speed 🤣WOD programmed by @westtechcrossfit coaches @graysongearin @em_swen Zone 5 HR courtesy of Raciel-is-so [...]
