LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Yearly Archives: 2020
![It was such a great morning! My pops and I highly enjoyed this ride.We probably should’ve done this earlier during the Stay at Home order, but it wouldn’t have felt right to me. Today was Gov @stevesisolak Phase 1 plan to reopen businesses in NV and we just had to cruise down The Strip before everything got busy again! Maybe once a month, #LVStrip can close to motor vehicle traffic and allow foot & bike traffic? Kinda like Los Angeles’ CicLAvia. 🏽 p.s., sound on and sing along lol#vivalasvegas #lasvegas #stayhomefornevada #lasvegasstrip #cycling #mtb #baseperformance #teamULTRA #michelobultra [instagram]](https://www.radragon.com/journal/wp-content/2020/05/96714109_1149881178689363_1791640066448076958_n-280x196.jpg)
It was such a great morning! My pops and I highly enjoyed this ride.We probably should’ve done this earlier during the Stay at...
It was such a great morning! My pops and I highly enjoyed this ride.We probably should’ve done this earlier during the Stay at Home order, [...]
![My pops and I got to ride on the Strip this morning. There were more bikes than vehicles on the road which made for a nice cruise down Las Vegas Blvd. There were families on their cruise bikes, even saw one family with a little bike trailer with their little one, people on city bikes, and some runners, too. Obvs more photos and videos to come 🤣#baseperformance #cycling #mtb #emtb #lasvegaslife #welcometolasvegassign #teamULTRA #michelobultra @michelobultra [instagram]](https://www.radragon.com/journal/wp-content/2020/05/96086483_278277189870661_5126489362256846742_n-280x196.jpg)
My pops and I got to ride on the Strip this morning. There were more bikes than vehicles on the road which made for a nice cruise...
My pops and I got to ride on the Strip this morning. There were more bikes than vehicles on the road which made for a nice cruise down Las V [...]
![Happy birfday to Ahmaud Arbery. Prayers for his family and hope that there’s #justiceforahmaud#irunwithmaud [instagram]](https://www.radragon.com/journal/wp-content/2020/05/96211400_136643507946721_1178700870631494580_n-280x196.jpg)
Happy birfday to Ahmaud Arbery. Prayers for his family and hope that there’s #justiceforahmaud#irunwithmaud [instagram]
Happy birfday to Ahmaud Arbery. Prayers for his family and hope that there’s #justiceforahmaud#irunwithmaud Posted by Intagrate Lite
[...]
![Happy Cinco de Mayo! I promise I shared that strawberry margarita… 🏽#cincodemayo #tacotuesday #strawberrymargarita #margaritas [instagram]](https://www.radragon.com/journal/wp-content/2020/05/95818804_3816608958380606_6946878273792510548_n-280x196.jpg)
Happy Cinco de Mayo! I promise I shared that strawberry margarita… 🏽#cincodemayo #tacotuesday #strawberrymargarita...
Happy Cinco de Mayo! I promise I shared that strawberry margarita… 🏽#cincodemayo #tacotuesday #strawberrymargarita #margaritas Post [...]
![Mango Kefir slushy with lime juice & tequila— OK FINE IT’S A MARGARITA. I’ve been experimenting lately with mango margaritas. So far, nothing beats a fresh Manila mango blended in the mix!Thanks @troydle of #sacredkefirco for delivering some delicious Guava & Mango Kefir!#margaritas #waterkefir #tequila #stayathome #stayhomefornevada [instagram]](https://www.radragon.com/journal/wp-content/2020/05/95365655_815657352293192_4897365269058939710_n-280x196.jpg)
Mango Kefir slushy with lime juice & tequila— OK FINE IT’S A MARGARITA. I’ve been experimenting lately with mango...
Mango Kefir slushy with lime juice & tequila— OK FINE IT’S A MARGARITA. I’ve been experimenting lately with mango margaritas. So f [...]
![When you’re sleep deprived but still manage to cook a Mediterranean-themed supper, focus on @sugibear ‘s 80’s night Zoom Bingo & win, make a celebratory mango margarita, enjoy said margarita and have your fur baby wonder WTH is up with mummy… 🤣🤣 Coffee. Coffee made me do it.#stayathome #bingowithfriends #zoommeeting #80snight #margarita #covid19 [instagram]](https://www.radragon.com/journal/wp-content/2020/05/95271146_563237250988180_4303200462373122789_n-280x196.jpg)
When you’re sleep deprived but still manage to cook a Mediterranean-themed supper, focus on @sugibear ‘s 80’s night Zoom...
When you’re sleep deprived but still manage to cook a Mediterranean-themed supper, focus on @sugibear ‘s 80’s night Zoom Bingo & w [...]
![In a month, this boi is turning 1! For now, he celebrated his month day with treats, and treats, and treats 🤣#weimaraner#dogsofinstagram#weimsofinstagram#motherpupper#furmum [instagram]](https://www.radragon.com/journal/wp-content/2020/04/94708432_605172923423114_4702030225565674417_n-280x196.jpg)
In a month, this boi is turning 1! For now, he celebrated his month day with treats, and treats, and treats...
In a month, this boi is turning 1! For now, he celebrated his month day with treats, and treats, and treats 🤣#weimaraner#dogsofinstagram# [...]
![It’s official. I’m kinda relieved but also kinda bummed at the same. It would have been my first full Ironman. 😶#ironman #baseperformance #triathleteintraining [instagram]](https://www.radragon.com/journal/wp-content/2020/04/94761509_108702070688216_4532163549177842187_n-280x196.jpg)
It’s official. I’m kinda relieved but also kinda bummed at the same. It would have been my first full Ironman. 😶#ironman...
It’s official. I’m kinda relieved but also kinda bummed at the same. It would have been my first full Ironman. 😶#ironman #baseperform [...]
![I. Luv. This. Bling. @nikbee702 is an artiste. Now I just have to earn it #sparklingisolationultra #100miles #runningchallenge #girltribe [instagram]](https://www.radragon.com/journal/wp-content/2020/04/95463330_876128846237910_3606683229858996319_n-280x196.jpg)
I. Luv. This. Bling. @nikbee702 is an artiste. Now I just have to earn it #sparklingisolationultra #100miles #runningchallenge...
I. Luv. This. Bling. @nikbee702 is an artiste. Now I just have to earn it #sparklingisolationultra #100miles #runningchallenge #girltribe P [...]
![I forgot to log my final score for #SupportYourLocalBox fundraiser before the deadline 2 days ago but @wining__runner @sandra.beaver.39 & I did do the workout last weekend. Oh well! Doing these WODs over Zoom was great fun. Maybe we’ll attempt to do more next weekend. For now, this was a fun fundraiser to support @westtechcrossfit 🏽 #crossfitgirls #scaledworkout #zoommeeting #crossfit [instagram]](https://www.radragon.com/journal/wp-content/2020/04/94542666_621367435082908_8564657891263124711_n-280x196.jpg)
I forgot to log my final score for #SupportYourLocalBox fundraiser before the deadline 2 days ago but @wining__runner...
I forgot to log my final score for #SupportYourLocalBox fundraiser before the deadline 2 days ago but @wining__runner @sandra.beaver.39 &am [...]
![Weightlifting for a Cause? Yes! I normally don’t share my charitable contributions but this was amazing— the funds raised directly helped feed families in-need in the Philippines AND I was grateful to “join” Filipino Weightlifter & Olympic Medalist @hidilyndiaz and her Strength & Conditioning coach @imjulius (former-Guamanian Weightlifter) in a 3hr Zoom session that covered two Oly lifting movements: Snatch and Clean & Jerk.We learned the basics, some nuances of the techniques, feedback from videos of lifts we submitted, and a surprise visit from Coach Gao.Hidilyn is currently training for the now-postponed Summer Olympics where she’ll once again compete in Weightlifting. You got this girl! 🏽🏽🏽 Thanks again to both Hidilyn & Julius for their valuable instruction and feedback.#girlswholift#olympics#weightlifting#snatch#cleanandjerk#crossfitgirls#zoommeeting#labanpilipinas [instagram]](https://www.radragon.com/journal/wp-content/2020/04/94969521_260846878291700_6016915398735138457_n-280x196.jpg)
Weightlifting for a Cause? Yes! I normally don’t share my charitable contributions but this was amazing— the funds raised...
Weightlifting for a Cause? Yes! I normally don’t share my charitable contributions but this was amazing— the funds raised directly helpe [...]
