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Saturday was a morning of volunteering where I saw friends rock the annual @desertdashtrailraces Bootleg Beatdown! I also introduced my visiting sisypoo @runtricpa to Boulder City singletrack, told her to watch out for sneks/nope ropes, and after helping clean up at the race, finished the morning with some #ows drills at Lake Mead. [instagram]

Saturday was a morning of volunteering where I saw friends rock the annual @desertdashtrailraces Bootleg Beatdown! I also introduced my visiting sisypoo @runtricpa to Boulder City singletrack, told her to watch out for sneks/nope ropes, and after helping clean up at the race, finished the morning with some #ows drills at Lake Mead.
Saturday was a morning of volunteering where I saw friends rock the annual @desertdashtrailraces Bootleg Beatdown! I also introduced my visiting sisypoo @runtricpa to Boulder City singletrack, told her to watch out for sneks/nope ropes, and after helping clean up at the race, finished the morning with some #ows drills at Lake Mead.
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