Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-7-9days0-6hours-1-4minutes-4-8seconds-4-9Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Monthly Archives: March 2019
It’s almost here! @desertdashtrailraces Blood, Sweat & Beers! (Or rootbeers if you are signing up your little one for the 2km.) Price increase this Friday. Link on my bio. 🏽 [instagram]
It’s almost here! @desertdashtrailraces Blood, Sweat & Beers! (Or rootbeers if you are signing up your little one for the 2km.) Price [...]
The best part about trail races are the free photos, right? It was awesome to see George and @kevlv out on the course last Saturday!: @georgeokinaka @kevlvphotography shorts: @boarunning #myboausa #trailjunkie [instagram]
The best part about trail races are the free photos, right? It was awesome to see George and @kevlv out on the course last Saturday!: @georg [...]
Before yesterday’s trail race, I nearly signed up for the half-Mary.; Trail Trashed’s 10km was just the right distance for the day-after-a-leg-heavy workout! 🤣 Also, I took All. The. Selfies. [instagram]
Before yesterday’s trail race, I nearly signed up for the half-Mary.; Trail Trashed’s 10km was just the right distance for the day-after [...]
Friday evening’s 19.3 was challenging yet fun! Thanks to Coach @arvin_anderson and @svc_mindbody_performance for their hospitality! [instagram]
Friday evening’s 19.3 was challenging yet fun! Thanks to Coach @arvin_anderson and @svc_mindbody_performance for their hospitality! Poste [...]
Happy International Women’s Day to al the strong ladies out there! #findyourtribe #iwd2019 #fbf [instagram]
Happy International Women’s Day to al the strong ladies out there! #findyourtribe #iwd2019 #fbf Posted by Intagrate Lite
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Riiiight. 🤣 #scaled #teamgearin #sorrycoach #19point3 [instagram]
Riiiight. 🤣 #scaled #teamgearin #sorrycoach #19point3 Posted by Intagrate Lite
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This is Kingston’s resting Weim face. #judging #weimaranercrushwednesday [instagram]
This is Kingston’s resting Weim face. #judging #weimaranercrushwednesday Posted by Intagrate Lite
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Saturday’s #ruckclubcallout saw our @vegasstrongruckers group “chained” together on a 5km Ruck down LV Blvd and to the welcome to Las Vegas sign. Swipe for video 🏽 . . . @khanhx [instagram]
Saturday’s #ruckclubcallout saw our @vegasstrongruckers group “chained” together on a 5km Ruck down LV Blvd and to the welcome to Las [...]
Sunday’s WTF: Whisky, Trails, Friends.When @wining__runner reaches her golden year, an epic 5.0km trail run is done and memories are made. 🖤 [instagram]
Sunday’s WTF: Whisky, Trails, Friends.When @wining__runner reaches her golden year, an epic 5.0km trail run is done and memories are made. [...]
Who finally got her first Toes-to-Bar last Monday and then did the workout Rx today?! 🤣 (Also, awkward T2B faces.) Thank you @crossfitapollo for your hospitality! #intheopen #TeamGearin @spendl0ve [instagram]
Who finally got her first Toes-to-Bar last Monday and then did the workout Rx today?! 🤣 (Also, awkward T2B faces.) Thank you @crossfitapo [...]
My Clean PR is 110lbs lol. #scaled. . . #Repost @crossfitgames with @get_repost・・・Open Workout #19point2Review Open workout details and descriptions carefully at Games.CrossFit.com. The deadline to submit scores for 19.2 is 5 p.m. PT on March 4. Scorecard linked in bio.Use #19point2 and tag @CrossFitGames to share your experience #InTheOpen-@trifectasystems [instagram]
My Clean PR is 110lbs lol. #scaled. . . #Repost @crossfitgames with @get_repost・・・Open Workout #19point2Review Open workout details a [...]