LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: September 2018
![I’ve been meaning to join Khanh’s Mt Charleston Midnight/Sunrise Summits and at 12:40am today, I was able to do so! It was tough hiking overnight with zero sleep, but the sunrise peak view at 6:30 this morning was fantastic! Thanks Khanh!! Night 📸: @khanhx P.s., yes, I wore a Pegacornn(Pegasus+Unicorn) onesie whilst hiking. It.Was. Comfy. [instagram]](https://www.radragon.com/journal/wp-content/2018/09/40509696_469215073570562_4978092813687242756_n-280x196.jpg)
I’ve been meaning to join Khanh’s Mt Charleston Midnight/Sunrise Summits and at 12:40am today, I was able to do so! It was...
I’ve been meaning to join Khanh’s Mt Charleston Midnight/Sunrise Summits and at 12:40am today, I was able to do so! It was tough hiking [...]
![My second time going on a Hoppy Run last night and it was everything! 🤣🤣🤣 Bowling photo credit: @kevlv [instagram]](https://www.radragon.com/journal/wp-content/2018/09/42068998_1707736786019987_1824032924435858636_n-280x196.jpg)
My second time going on a Hoppy Run last night and it was everything! 🤣🤣🤣 Bowling photo credit: @kevlv [instagram]
My second time going on a Hoppy Run last night and it was everything! 🤣🤣🤣 Bowling photo credit: @kevlv Posted by Intagrate Lite
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![My talented & kickarse ultrarunning friend @kevlv puts together some amazing videos! This was from our Monday Night #neverboring runventure lol. Also, Citrus @boausa shorts FTW! #myboausa [instagram]](https://www.radragon.com/journal/wp-content/2018/09/41834633_2763216073704590_216240063715734844_n-280x196.jpg)
My talented & kickarse ultrarunning friend @kevlv puts together some amazing videos! This was from our Monday Night...
My talented & kickarse ultrarunning friend @kevlv puts together some amazing videos! This was from our Monday Night #neverboring runvent [...]
![We didn’t get to run on our fav trails tonight thanks to the man, but we made the most out of it in our #hokaoneone demo shoes and got fantastic views of The Strip heading back. I miss the singletrack, though… [instagram]](https://www.radragon.com/journal/wp-content/2018/09/41463867_660962340942381_6171653661655849077_n-280x196.jpg)
We didn’t get to run on our fav trails tonight thanks to the man, but we made the most out of it in our #hokaoneone demo shoes...
We didn’t get to run on our fav trails tonight thanks to the man, but we made the most out of it in our #hokaoneone demo shoes and got fan [...]
![A special medal Monday for an event I had never done and didn’t think I could do: a ruck! It had PT, survival supper, 6mi uphill hike, blowdart shooting, and much more whilst wearing a 22lbs rucksack! Next year, I’ll do the double. [instagram]](https://www.radragon.com/journal/wp-content/2018/09/41488015_1304231699712555_8305051779149537094_n-280x196.jpg)
A special medal Monday for an event I had never done and didn’t think I could do: a ruck! It had PT, survival supper, 6mi...
A special medal Monday for an event I had never done and didn’t think I could do: a ruck! It had PT, survival supper, 6mi uphill hike, blo [...]
![And on the 33rd hour, she rested. It was a blast doing @tripledareruns 3hr Ruck at Dam Ruck n Run. More to follow tomorroz. I’m pooped! Also, I thought I napped at least 1hr before this event… #howdidisurvive #caffeineandbeer #trailjunkie [instagram]](https://www.radragon.com/journal/wp-content/2018/09/40626521_510877526046891_9192464674466734601_n-280x196.jpg)
And on the 33rd hour, she rested. It was a blast doing @tripledareruns 3hr Ruck at Dam Ruck n Run. More to follow tomorroz. I’m...
And on the 33rd hour, she rested. It was a blast doing @tripledareruns 3hr Ruck at Dam Ruck n Run. More to follow tomorroz. I’m pooped! Al [...]
![3:30am today. I ate a worm. 🤣 #damrucknrun #Trailjunkie 📸: @khanhx [instagram]](https://www.radragon.com/journal/wp-content/2018/09/41649188_2173991842825793_568547773035959415_n-280x196.jpg)
3:30am today. I ate a worm. 🤣 #damrucknrun #Trailjunkie 📸: @khanhx [instagram]
3:30am today. I ate a worm. 🤣 #damrucknrun #Trailjunkie 📸: @khanhx Posted by Intagrate Lite
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![Ahhh why did I sign up for the Ruck again? Also, sprayed some gold glitter on my plain black rucksack. 😎🤩 [instagram]](https://www.radragon.com/journal/wp-content/2018/09/41379162_249900249001594_8820158379221352442_n-280x196.jpg)
Ahhh why did I sign up for the Ruck again? Also, sprayed some gold glitter on my plain black rucksack. 😎🤩 [instagram]
Ahhh why did I sign up for the Ruck again? Also, sprayed some gold glitter on my plain black rucksack. 😎🤩 Posted by Intagrate Lite
[...]
![Back when it was barely 10am, we were at 11,060ft, and the bubbly was poured. But! We were wearing “Happy Hour” shorts by @boausa so yeah. #myboausa #wcw [instagram]](https://www.radragon.com/journal/wp-content/2018/09/40438242_171395607088242_8918121112810307828_n-280x196.jpg)
Back when it was barely 10am, we were at 11,060ft, and the bubbly was poured. But! We were wearing “Happy Hour” shorts by...
Back when it was barely 10am, we were at 11,060ft, and the bubbly was poured. But! We were wearing “Happy Hour” shorts by @boausa so yea [...]
![Join me on my fav singletrack in S NV… These trails are beginner-friendly and you get to see the Ducky Tree! DM for a code to save on that #ultrasignup fee. Link in bio. [instagram]](https://www.radragon.com/journal/wp-content/2018/09/40797393_479776529193863_8649958020547927877_n-280x196.jpg)
Join me on my fav singletrack in S NV… These trails are beginner-friendly and you get to see the Ducky Tree! DM for a code...
Join me on my fav singletrack in S NV… These trails are beginner-friendly and you get to see the Ducky Tree! DM for a code to save on [...]
![And just like that, the boys (& sis) are headed back to The OC. [instagram]](https://www.radragon.com/journal/wp-content/2018/09/41832080_239556286710257_4458668883407223197_n-280x196.jpg)
And just like that, the boys (& sis) are headed back to The OC. [instagram]
And just like that, the boys (& sis) are headed back to The OC. Posted by Intagrate Lite
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