Monthly Archives: August 2018

Dreaming about a Mt Charley ascent…#tbt Also, Trail Junkie trucker hats doubles as gel wrapper keeper! Pack it in, pack it...

Dreaming about a Mt Charley ascent…#tbt Also, Trail Junkie trucker hats doubles as gel wrapper keeper! Pack it in, pack it out. #leave [...]

I sent @sasha8716 a good morning text with my gnarly-looking ankles. (Don’t ask, this is how runners communicate with each other. 🤣). Y [...]

Happy #NationalDogDay! Auntie misses these cuties. High-maintenance, bougy doggos and all. Lol Posted by Intagrate Lite [...]

On Saturday, I had a 4:30am! wake-up time & dragged my friend @brandy.lee.16 with me to mark part of the #MoonlightMadness route for tha [...]

I this “selfie progression” taken by the talented @brandy.lee.16 She kinda came to a dead stop when we were running downhill to take th [...]

It’s been a while since I’ve ran the trails at McCullough! Driving to Hendo was worth it because of the Altra shoe demos! Add in the “ [...]

Where will you be on August 22nd? If you’re recovering, injured, resting or in Las Vegas, sign up to volunteer for @desertdashtrailraces M [...]

Good times hiking up to Griffith Peak! Ok, I struggled the entire uphill (so sluggish and sleepy?) but the lovely company & sweet views [...]

When you’re 11,060 feet above sea level, it’s always happy hour. 🍾🥂 #trailjunkie Posted by Intagrate Lite [...]

It’s Weimaraner Crush Wednesday! Right? Here’s Kingston who supported Yappy Hour where drink proceeds go to Canine Companions for Indep [...]

Beat the heat! You have about a week left to sign up for this inaugural race on the sweet trails of Cottonwood Valley in Las Vegas! Limited [...]

Representations

BASE Performance Tri Team

FLO Factory Team

Hutch’s Bicycle Garage

Honey Stinger Hive
Countdown to Ironman California

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Upcoming Races

LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)

TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)

OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
@RaDragon