Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-3-2days00hours-1-8minutes-2-2seconds-5-7Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Monthly Archives: April 2018
When you’re volunteering at the aid station but first… DOUGHNUTS (courtesy of @vegasultrarunner) Photo credit:...
When you’re volunteering at the aid station but first… DOUGHNUTS (courtesy of @vegasultrarunner) Photo credit: @kevlvphotography Po [...]
Recovery hike with @sdegroff, Jackie & Cole the Pup at Frenchman Mountain. Got some hill and heat training in (I wore 2...
Recovery hike with @sdegroff, Jackie & Cole the Pup at Frenchman Mountain. Got some hill and heat training in (I wore 2 layers!) 🏽 Al [...]
Good times volunteering with friends at @runrevel #mtcharleston starting at 4am thru 11:30am! I feel like I did an ultra &...
Good times volunteering with friends at @runrevel #mtcharleston starting at 4am thru 11:30am! I feel like I did an ultra & all I did wa [...]
ZOMG my HAIR. Here ya go, @thisdirtlife my #tbt to your #waybackwednesday challenge 🤣 I’m riding without a helmet, too....
ZOMG my HAIR. Here ya go, @thisdirtlife my #tbt to your #waybackwednesday challenge 🤣 I’m riding without a helmet, too. Yep, that was [...]
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced...
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.� [...]
We’re going to Petco! Boys: YAY!Just kidding. Kingston: Mothaf— [instagram]
We’re going to Petco! Boys: YAY!Just kidding. Kingston: Mothaf— Posted by Intagrate Lite
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Begin heat training. It was about 88°F and I felt it! As usual, we had fun running around the neighborhood plus today, we saw...
Begin heat training. It was about 88°F and I felt it! As usual, we had fun running around the neighborhood plus today, we saw All. The. Duc [...]
Dis why I don’t have abs Chikin guuud! #lunch #indulgence [instagram]
Dis why I don’t have abs Chikin guuud! #lunch #indulgence Posted by Intagrate Lite
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I’ve been meaning to do planks and burpees every morning. After nearly a month of procrastinating, I finally got in a 30sec...
I’ve been meaning to do planks and burpees every morning. After nearly a month of procrastinating, I finally got in a 30sec plank and 30 b [...]
BVLGARI pour Chien. An incredulous doggo fragrance with bacon essence and lavender that masks the scent of expressed butt sacs....
BVLGARI pour Chien. An incredulous doggo fragrance with bacon essence and lavender that masks the scent of expressed butt sacs. Posted by In [...]
Got to do summat diff for lunch today as my friend @beth808702 & I volunteered to greet a runner who ran segment 2 of...
Got to do summat diff for lunch today as my friend @beth808702 & I volunteered to greet a runner who ran segment 2 of @msruntheus Relay� [...]