RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
21km: 2:09:47 Road (2016)
42km: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Long Course): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Las Vegas 6hr Ultra
18 February 2017
Boulder City 13.1mi & 5Km Trail
25 February 2017
Henderson 13.1mi Trail
4 March 2017
Los Angeles 26.2mi
19 March 2017
American River 50mi Trail
1 April 2017
RAGE Triathlon - Olympic
22 April 2017
Flight of Fire 10Km Trail - Las Vegas
6 May 2017
The Dirty Vert - Trail + Zipline - Boulder City
20 May 2017
Bootleg Beatdown - 5km Trail - Boulder City
17 June 2017
IRONMAN 70.3 Coeur D'Alene
25 June 2017
ET Full Moon - 13.1 Road - Rachel
05-06 August 2017
La Jolla 10mi OWS - Relay
25 September 2017
Las Vegas Triathlon - Olympic
30 September 2017
Pumpkinman Triathlon - Olympic
21 October 2017
Ray Miller 50/50 - 50Km Trail - Malibu
2 December 2017
- What's more awesome than finishing 2mins close to my PR despite double-training for an ultra and 70.3?! FAMILY AND https://t.co/vyUG6URmrH
Monthly Archives: December 2016
![Hendrix works on his skills as a keeper. #rottweiler #rottweilersofinstagram #futbol #footy #keeper [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2016/12/15802570_740489942773600_6940357100941869056_n.jpg?resize=280%2C196&ssl=1)
Hendrix works on his skills as a keeper. #rottweiler #rottweilersofinstagram #futbol #footy #keeper [instagram]
Hendrix works on his skills as a keeper. #rottweiler #rottweilersofinstagram #futbol #footy #keeper Posted by Intagrate Lite
[...]
![Kingston felt like a superhero on his final 2016 #trailrun with auntie! #trailrunning #weimaraner #weimaraner_feature #beyondlasvegas #nuunlife #taur #dogaunt #dogsofinsta #weimaranersofinstagram [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2016/12/15802419_313170245743460_4868329809219944448_n.jpg?resize=280%2C196&ssl=1)
Kingston felt like a superhero on his final 2016 #trailrun with auntie! #trailrunning #weimaraner #weimaraner_feature...
Kingston felt like a superhero on his final 2016 #trailrun with auntie! #trailrunning #weimaraner #weimaraner_feature #beyondlasvegas #nuunl [...]
![22 trail miles is better with friends! #nuunlife #ultratraining #taur #AR50mile #beyondlasvegas [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2016/12/14583489_1615671195408874_5133255838852448256_n.jpg?resize=280%2C196&ssl=1)
22 trail miles is better with friends! #nuunlife #ultratraining #taur #AR50mile #beyondlasvegas [instagram]
22 trail miles is better with friends! #nuunlife #ultratraining #taur #AR50mile #beyondlasvegas Posted by Intagrate Lite
[...]
![Wishing you all a blessed 2017! #beawesome #helpothers #stayhydrated #nuunlife #redrockcanyon #lasvegas #nye2017 [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2016/12/15623600_1859798907588037_8598449326009614336_n.jpg?resize=280%2C196&ssl=1)
Wishing you all a blessed 2017! #beawesome #helpothers #stayhydrated #nuunlife #redrockcanyon #lasvegas #nye2017 [instagram]
Wishing you all a blessed 2017! #beawesome #helpothers #stayhydrated #nuunlife #redrockcanyon #lasvegas #nye2017 Posted by Intagrate Lite
[...]
![When one door closes, another one opens… didn't make #altrarunning ambassador for 2017, but sent my application for #nuunbassador2017 #nuunlife #nuunlove #feelinghopeful [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2016/12/15803639_1221261184622405_789280741212028928_n.jpg?resize=280%2C196&ssl=1)
When one door closes, another one opens… didn't make #altrarunning ambassador for 2017, but sent my application for...
When one door closes, another one opens… didn't make #altrarunning ambassador for 2017, but sent my application for #nuunbassador [...]
![Gonna miss this girl! See ya in Redwood City on March 2017, Ella Bella! #rescuedog #houndmix #dogsofinsta #dogaunt [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2016/12/15625341_960272437406477_9140209328131670016_n.jpg?resize=280%2C196&ssl=1)
Gonna miss this girl! See ya in Redwood City on March 2017, Ella Bella! #rescuedog #houndmix #dogsofinsta #dogaunt [instagram]
Gonna miss this girl! See ya in Redwood City on March 2017, Ella Bella! #rescuedog #houndmix #dogsofinsta #dogaunt Posted by Intagrate Lite
[...]
![When you just finished climbing up that hill! I finished #DFL in this race & happily checked it off my bucket list 不 #nuunlife #yearofnuun #trailrunning #ultratraining #ar50mile #taur [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2016/12/15623761_1339154306104721_8901835052611010560_n.jpg?resize=280%2C196&ssl=1)
When you just finished climbing up that hill! I finished #DFL in this race & happily checked it off my bucket list 不...
When you just finished climbing up that hill! I finished #DFL in this race & happily checked it off my bucket list 不 #nuunlife #yearo [...]
![A sweet morning trail run! My sis @runtricpa got to meet my #trailrunning friends, too. Guess who took the group photo? Hint: Lotus pose on car roof 不 #nuunlife #AR50mi #training #taur #lasvegas #trailjunkies [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2016/12/15624583_343983519319636_4844853728433405952_n.jpg?resize=280%2C196&ssl=1)
A sweet morning trail run! My sis @runtricpa got to meet my #trailrunning friends, too. Guess who took the group photo? Hint:...
A sweet morning trail run! My sis @runtricpa got to meet my #trailrunning friends, too. Guess who took the group photo? Hint: Lotus pose on [...]
![Happy Holidays to all! #logfire #christmas #hannukah #kwanzaa #festivus #peace #love #blessings [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2016/12/15535470_1874793466085630_1320005769759817728_n.jpg?resize=280%2C196&ssl=1)
Happy Holidays to all! #logfire #christmas #hannukah #kwanzaa #festivus #peace #love #blessings [instagram]
Happy Holidays to all! #logfire #christmas #hannukah #kwanzaa #festivus #peace #love #blessings Posted by Intagrate Lite
[...]
![Happy Christmas from H & K. #dogsofinsta #weimaraner #rottweiler #weimaraner_feature #rottweilersofinstagram #weimaranersofinstagram #dogaunt [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2016/12/15623686_229490714143780_8286338755598483456_n.jpg?resize=280%2C196&ssl=1)
Happy Christmas from H & K. #dogsofinsta #weimaraner #rottweiler #weimaraner_feature #rottweilersofinstagram...
Happy Christmas from H & K. #dogsofinsta #weimaraner #rottweiler #weimaraner_feature #rottweilersofinstagram #weimaranersofinstagram #do [...]
![10 foggy miles in Las Vegas! We tried to jump for joy… lol timing fail #nuunlife #AR50mi #training #running #ultrarunning #easyweek [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2016/12/15624436_357514497941490_5510211846973423616_n.jpg?resize=280%2C196&ssl=1)
10 foggy miles in Las Vegas! We tried to jump for joy… lol timing fail #nuunlife #AR50mi #training #running #ultrarunning...
10 foggy miles in Las Vegas! We tried to jump for joy… lol timing fail #nuunlife #AR50mi #training #running #ultrarunning #easyweek P [...]
