Monthly Archives: October 2016

Happiest of birfdays to my little brother @swayray! OK so I'm only a year older but don't we look like twins here? ^_^...

Happiest of birfdays to my little brother @swayray! OK so I'm only a year older but don't we look like twins here? ^_^ #birfday #l [...]

Cool photo by Bonnie H. from our hike & scramble up Turtlehead Jr peak. I'm midway up, in the middle, hands on...

Cool photo by Bonnie H. from our hike & scramble up Turtlehead Jr peak. I'm midway up, in the middle, hands on sandstone. XD #hikin [...]

Shyte's getting real. Lol. Part of my nutrition training for #AR50 Ahhhh! #nuunlife #clifshot #ultramarathon #trisports...

Shyte's getting real. Lol. Part of my nutrition training for #AR50 Ahhhh! #nuunlife #clifshot #ultramarathon #trisports Posted by Intag [...]

#tbt Lunch view at #waikikibeach over a week ago… I miss the ocean! ^_^ #oahu #hawaii #nofilters [instagram]

#tbt Lunch view at #waikikibeach over a week ago… I miss the ocean! ^_^ #oahu #hawaii #nofilters Posted by Intagrate Lite [...]

A dozen days 'til I get to see these two again ^_^ #dogsofinstagram #weimaraner #rottweiler #dogaunt #nofilters [instagram]

A dozen days 'til I get to see these two again ^_^ #dogsofinstagram #weimaraner #rottweiler #dogaunt #nofilters Posted by Intagrate Lit [...]

Pumpkinman Tri was a tough course for someone returning from being on holiday, but even tougher for @robkorz returning from an...

Pumpkinman Tri was a tough course for someone returning from being on holiday, but even tougher for @robkorz returning from an injury! #meda [...]

Made lunch for parental units and bro. More birfday celebration lol! Thanks to my goddaughter for the delicious...

Made lunch for parental units and bro. More birfday celebration lol! Thanks to my goddaughter for the delicious #cabernetsauvignon #boneinri [...]

Yesterday at the Pumpkinman bike course. Avg speed 10.6mph lol! That's what happens when the last time you rode the course...

Yesterday at the Pumpkinman bike course. Avg speed 10.6mph lol! That's what happens when the last time you rode the course was at last [...]

Ok more Birfday cheers. Double-fisting with mum! #lychee #sake #kirinichiban #teppanyaki [instagram]

Ok more Birfday cheers. Double-fisting with mum! #lychee #sake #kirinichiban #teppanyaki Posted by Intagrate Lite [...]

After picking up my dog nephews last Thursday at their "Pet Resort", there was a report card in their bag. Kingston was...

After picking up my dog nephews last Thursday at their "Pet Resort", there was a report card in their bag. Kingston was sorry but [...]

Birfday Celebration: LA Edition. Thanks for making it thru LA traffic! @aglombos @ayadayada @sharoool @swayray And THANKS to...

Birfday Celebration: LA Edition. Thanks for making it thru LA traffic! @aglombos @ayadayada @sharoool @swayray And THANKS to @amandadrifts f [...]
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