Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-5-9days0-5hours-2-3minutes-4-6seconds-2-8Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 13:34 PST 08 March 2023
Monthly Archives: September 2016
Happy Anniversary @dunkindonuts #66cents #coffee #darkroast [instagram]
Happy Anniversary @dunkindonuts #66cents #coffee #darkroast Posted by Intagrate Lite
[...]
4th visit in about 2 weeks. Poor WRXie. This place needs more competent service mechanics, I think. Can't seem to diagnose...
4th visit in about 2 weeks. Poor WRXie. This place needs more competent service mechanics, I think. Can't seem to diagnose orig problem [...]
When your models are Primadonnas (actually, just Kingston) lol #dogsofinstagram #rottweiler #weimaraner #dogaunt [instagram]
When your models are Primadonnas (actually, just Kingston) lol #dogsofinstagram #rottweiler #weimaraner #dogaunt Posted by Intagrate Lite
[...]
This guy is too sweet. He decided I didn't bathe enough in the ocean this morning, so I get kisses/grooming #rottweiler...
This guy is too sweet. He decided I didn't bathe enough in the ocean this morning, so I get kisses/grooming #rottweiler #dogsofinstagr [...]
Wonderful open water swim this morning in Corona Del Mar. #triathlontraining #nuunlife [instagram]
Wonderful open water swim this morning in Corona Del Mar. #triathlontraining #nuunlife Posted by Intagrate Lite
[...]
H practices his airborne catch. #rottweiler #dogsofinstagram #dogaunt #friyay [instagram]
H practices his airborne catch. #rottweiler #dogsofinstagram #dogaunt #friyay Posted by Intagrate Lite
[...]
Here we go… My next level of craycray. ^_^ #AmericanRiver50 #ultrarunning #trailrunning #nuunlife [instagram]
Here we go… My next level of craycray. ^_^ #AmericanRiver50 #ultrarunning #trailrunning #nuunlife Posted by Intagrate Lite
[...]
So glad I made it out tonight & got to run with @rebeccarunstrails! ^_^ Day 1 of base build for AR50! #AmericanRiver50...
So glad I made it out tonight & got to run with @rebeccarunstrails! ^_^ Day 1 of base build for AR50! #AmericanRiver50 #beyondvegas #opt [...]
Awesome session tonight! #Repost @jkarrenfit ・・・Incredible group of runners and friends tonight at week 2 of my Core...
Awesome session tonight! #Repost @jkarrenfit ・・・Incredible group of runners and friends tonight at week 2 of my Core Strength for Runn [...]
Why I don't shop the "as seen on TV" aisle… I end up w/ a device to make the loo glow #globowl #discothrone...
Why I don't shop the "as seen on TV" aisle… I end up w/ a device to make the loo glow #globowl #discothrone #banyo Pos [...]
"Tomorrow is a good day for trying something new." Looks like I need to start training for #AmericanRiver50 tomorroz...
"Tomorrow is a good day for trying something new." Looks like I need to start training for #AmericanRiver50 tomorroz 😬 #nuunlif [...]