LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: August 2016
The Recaps ...
Recap: Tri Santa Cruz – Oly
Race: Tri Santa Cruz – International (Olympic) Distance
Date: August 14, 2016
Start Time: 8:00 AM (starting wave: C – 8:45AM)
Lo [...]
![Post-sunset view from the stratosphere. #virginamerica #vxexperience [instagram]](https://www.radragon.com/journal/wp-content/2016/08/14052273_1575563679415478_1171245637_n-280x196.jpg)
Post-sunset view from the stratosphere. #virginamerica #vxexperience [instagram]
Post-sunset view from the stratosphere. #virginamerica #vxexperience Posted by Intagrate Lite
[...]
![I promise I didn't get my bro-in-law's 1945 #Jeep #willys stuck in this spot #classicjeep #vintagejeeps #jeepwillys [instagram]](https://www.radragon.com/journal/wp-content/2016/08/14128785_1129064540499008_528767311_n-280x196.jpg)
I promise I didn't get my bro-in-law's 1945 #Jeep #willys stuck in this spot #classicjeep #vintagejeeps #jeepwillys...
I promise I didn't get my bro-in-law's 1945 #Jeep #willys stuck in this spot #classicjeep #vintagejeeps #jeepwillys Posted by Int [...]
!["ZOMG this girl won't get off my bed" — Ella Bella the rescue hound. Um, move yer arse Ella, Auntie needs her beauty rest! #dogsofinstagram #hound #dogaunt [instagram]](https://www.radragon.com/journal/wp-content/2016/08/14128785_623946007783597_1834544744_n-280x196.jpg)
"ZOMG this girl won't get off my bed" — Ella Bella the rescue hound. Um, move yer arse Ella, Auntie needs...
"ZOMG this girl won't get off my bed" — Ella Bella the rescue hound. Um, move yer arse Ella, Auntie needs her beauty r [...]
![Ella Bella loves showing Auntie who's boss. #imnotalphaenough #dogsofinstagram #rescuedog #dogauntie [instagram]](https://www.radragon.com/journal/wp-content/2016/08/14156121_550089878527607_1955266748_n-280x196.jpg)
Ella Bella loves showing Auntie who's boss. #imnotalphaenough #dogsofinstagram #rescuedog #dogauntie [instagram]
Ella Bella loves showing Auntie who's boss. #imnotalphaenough #dogsofinstagram #rescuedog #dogauntie Posted by Intagrate Lite
[...]
![Happy #NationalDogDay to all pups especially my dog nephews! Auntie loves you all #dogsofinstagram #shihtzu #pittbull #hound #rottweiler #weimaraner [instagram]](https://www.radragon.com/journal/wp-content/2016/08/14027235_1690468761278033_1011096307_n-280x196.jpg)
Happy #NationalDogDay to all pups especially my dog nephews! Auntie loves you all #dogsofinstagram #shihtzu #pittbull #hound...
Happy #NationalDogDay to all pups especially my dog nephews! Auntie loves you all #dogsofinstagram #shihtzu #pittbull #hound #rottweiler #w [...]
![This qualifies as a life event: my first slip & slide. Lol I'm such a n00b. Thanks for the video & tips @kiplyn70 #crosstraining #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/08/14063398_168464536919417_2122415675_n-280x196.jpg)
This qualifies as a life event: my first slip & slide. Lol I'm such a n00b. Thanks for the video & tips @kiplyn70...
This qualifies as a life event: my first slip & slide. Lol I'm such a n00b. Thanks for the video & tips @kiplyn70 #crosstraini [...]
![Bwahahaha. I just saw this on my phone. Thanks @kiplyn70 & @dollal! [instagram]](https://www.radragon.com/journal/wp-content/2016/08/14033062_1570454136592205_1576691736_n-280x196.jpg)
Bwahahaha. I just saw this on my phone. Thanks @kiplyn70 & @dollal! [instagram]
Bwahahaha. I just saw this on my phone. Thanks @kiplyn70 & @dollal! Posted by Intagrate Lite
[...]
![For #medalmonday… 1st time evar finishing 1st overall female then a good 16hrs later ran my worst 13.1mi of the yr lol but had (sleepy) fun regardless. Oh, it was a loooong (27hrs) day! #nuunlife #desertdashtrailraces #calicoracing #lasvegas #running [instagram]](https://www.radragon.com/journal/wp-content/2016/08/14099262_1374396889255846_599746315_n-280x196.jpg)
For #medalmonday… 1st time evar finishing 1st overall female then a good 16hrs later ran my worst 13.1mi of the yr lol but...
For #medalmonday… 1st time evar finishing 1st overall female then a good 16hrs later ran my worst 13.1mi of the yr lol but had (sleepy [...]
![This might be one of my not-so-bright ideas: dressed as X-Files agent for #ETfullmoonmidnighthalf Um, yeah. #calicoracing #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/08/13694808_187961564956797_1999657041_n-280x196.jpg)
This might be one of my not-so-bright ideas: dressed as X-Files agent for #ETfullmoonmidnighthalf Um, yeah. #calicoracing...
This might be one of my not-so-bright ideas: dressed as X-Files agent for #ETfullmoonmidnighthalf Um, yeah. #calicoracing #nuunlife Posted [...]
![That blue dot midway is me. This was mile 1.5ish on Ginger. Some areas required scrambling lol.#Repost @georgeokinaka ・・・So yeah, we had to go up that on part of the #BootlegBeatdown 5k this morning. Ouch! Thanks @roberekson. #NuunLife #TeamNuun [instagram]](https://www.radragon.com/journal/wp-content/2016/08/13687184_1185201731539133_956809831_n-280x196.jpg)
That blue dot midway is me. This was mile 1.5ish on Ginger. Some areas required scrambling lol.#Repost @georgeokinaka ・・・So...
That blue dot midway is me. This was mile 1.5ish on Ginger. Some areas required scrambling lol.#Repost @georgeokinaka ・・・So yeah, we h [...]
