I don't always lift, but when I do, it's low reps, high weight! lol And to think, I nearly skipped the group trail run tonight cos of work. #happymonday #nuunlife #triathlontraining![I don't always lift, but when I do, it's low reps, high weight! lol And to think, I nearly skipped the group trail run tonight cos of work. #happymonday #nuunlife #triathlontraining [instagram]](https://www.radragon.com/journal/wp-content/2016/04/13108848_145670542502611_1412053881_n.jpg)
I don't always lift, but when I do, it's low reps, high weight! lol And to think, I nearly skipped the group trail run tonight cos of work. #happymonday #nuunlife #triathlontraining![I don't always lift, but when I do, it's low reps, high weight! lol And to think, I nearly skipped the group trail run tonight cos of work. #happymonday #nuunlife #triathlontraining [instagram]](https://www.radragon.com/journal/wp-content/2016/04/13108848_145670542502611_1412053881_n.jpg)