Monthly Archives: March 2016

Today's pool workout was brought to you by Lemon Tea nuun & the letter G. As in I drank more pool water = now gassy. XD...

Today's pool workout was brought to you by Lemon Tea nuun & the letter G. As in I drank more pool water = now gassy. XD #tmi #train [...]

lol me (sometimes) at open water swim xD #swimLV #triathlon #training [instagram]

lol me (sometimes) at open water swim xD #swimLV #triathlon #training [...]

The Kingston Show. #weimaraner #dogsofinstagram #dogaunt [instagram]

The Kingston Show. #weimaraner #dogsofinstagram #dogaunt [...]

Good Friday ride this morning. #3ftplease #triathlon #training #nuunlife [instagram]

Good Friday ride this morning. #3ftplease #triathlon #training #nuunlife [...]

Oh hai. Nuun Lemon Tea pairs well with my bacon power cap xD #swimLV #triathlon #training #nuunlife [instagram]

Oh hai. Nuun Lemon Tea pairs well with my bacon power cap xD #swimLV #triathlon #training #nuunlife [...]

A different kind of off-site today! Don't worry, I'm parked, but forget to bring my @karmawifi +_+ Found free wifi tho....

A different kind of off-site today! Don't worry, I'm parked, but forget to bring my @karmawifi +_+ Found free wifi tho. #butwheres [...]

My fav memory of my bro-in-law's pup Bogie was giving him a treat past his bedtime which resulted in him waking my sis at...

My fav memory of my bro-in-law's pup Bogie was giving him a treat past his bedtime which resulted in him waking my sis at 3am so he can [...]

Had some consistent lap splits today! It helped that my lane mate & I paced each other. #teamwork #swimLV #triathlon...

Had some consistent lap splits today! It helped that my lane mate & I paced each other. #teamwork #swimLV #triathlon #training #nuunlife [...]

Wonderful #ows on the first day of Spring w/ #swimLV #triathlon #training #nuunlife [instagram]

Wonderful #ows on the first day of Spring w/ #swimLV #triathlon #training #nuunlife [...]

My view for another few hours. I look forward to #triathlon #training tomorroz! #weekendwork #nuunlife [instagram]

My view for another few hours. I look forward to #triathlon #training tomorroz! #weekendwork #nuunlife [...]

Warmup: mini cupcake; Main set: Swim intervals; Cooldown: @bootleggersbrew Far Out #IPA #triathlon #training #stpaddysday...

Warmup: mini cupcake; Main set: Swim intervals; Cooldown: @bootleggersbrew Far Out #IPA #triathlon #training #stpaddysday [...]
Grâce à Allo les Parents pour le thème. All logos copyright their respective owners. No infringement intended. Everything else copyright © Raciel D.

RaDragon.com | Celebrating 21 years, 5 months, and 26 days since first blog post.