LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Yearly Archives: 2014
Hate to waste but this #Sugru is toast. :/ #expired
Hate to waste but this #Sugru is toast. :/ #expired Posted by Instagrate to WordPress
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Blogging for a dozen
Happy Blogiversary to il giornale! I can’t believe I’ve had this online journal for twelve years (and 4 days)! From random brai [...]
Scored the last 2 boxes at CVS lol #everydaywin #sorethroat
Scored the last 2 boxes at CVS lol #everydaywin #sorethroat Posted by Instagrate to WordPress
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ZOMG it's so cold. ROFL. #notdesertweather #southbay
ZOMG it's so cold. ROFL. #notdesertweather #southbay Posted by Instagrate to WordPress
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It's fried chikin night. #homemade #unhealthy #indulgence
It's fried chikin night. #homemade #unhealthy #indulgence Posted by Instagrate to WordPress
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Slam the Dam! 2.4mi #ows
Slam the Dam! 2.4mi #ows Posted by Instagrate to WordPress
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Open Water Swims!
Haven’t posted a workout update in ages, so here goes…
I’ve been consistently doing open water swims this season (more tha [...]
Updating my blog look! #afterhours #wordpress
Updating!
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Happy birfday, Herman.
Enjoy celebrating your 43rd birfday up there with your fav Steve Jobs (and maybe getting a few laughs from Robin Williams!)
Thanks to Herma [...]
In Memoriam. September 11, 2001
In memory of the victims at New York City, Washington D.C., and Stonycreek Township, Pennsylvania.
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One last celebration with sis before I leave the Bay Area. #Overlook100
This is Cabernet Sauvignon was only $3.99 lol
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