Monthly Archives: October 2014

Before the abs, gunz, & low body fat index, he was little bro! Happy birfday, @swayray! #tbt

Before the abs, gunz, & low body fat index, he was little bro! Happy birfday, @swayray! #tbt Posted by Instagrate to WordPress [...]

Managing expectations

I went on a “training run” this weekend. Training run is in quotes because it was only 3 miles, or rather about 3 miles short [...]

Extended Birfday celebration with my bro. I guess I still look under 21… Was carded for my Sapporo ^_^

Extended Birfday celebration with my bro. I guess I still look under 21… Was carded for my Sapporo ^_^ Posted by Instagrate to WordPre [...]

Kneading out my IT band. #rolling #deep #ouchies #running

Kneading out my IT band. #rolling #deep #ouchies #running Posted by Instagrate to WordPress [...]

Coffee, water, & m&m mega = afternoon dessert/snack ^_^ #caffeine #sweets #applehqwares

Coffee, water, & m&m mega = afternoon dessert/snack ^_^ #caffeine #sweets #applehqwares Posted by Instagrate to WordPress [...]

We are what we repeatedly do.

  We are what we repeatedly do. Excellence, then, is not an act, but a habit. Truest of words from the ancient Greek philosopher Arist [...]

Mood lighting, sunset view, IPA & kids meal. Supper on flight to SF via @VirginAmerica #myvxexperience

Mood lighting, sunset view, IPA & kids meal. Supper on flight to SF via @VirginAmerica #myvxexperience Posted by Instagrate to WordPress [...]

Déjà vu. #werunSF #nike

Déjà vu. #werunSF #nike Posted by Instagrate to WordPress [...]

Meat kebabs & Lucky Buddha beer. #irony

Meat kebabs & Lucky Buddha beer. #irony Posted by Instagrate to WordPress [...]

You rock it, grannie. Rock it. #badromance #ladygaga #cover

You rock it, grannie. Rock it. #badromance #ladygaga #cover Posted by Instagrate to WordPress [...]

Parentals in Paris (Las Vegas) lol

Parentals in Paris (Las Vegas) lol Posted by Instagrate to WordPress [...]
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