RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Calico – 50Km Trail – Calico Ghost Town
21 January 2018
Arches Ultra – 50Km Trail – Moab
27 January 2018
Jackpot Ultra – 100mi – Henderson
18 February 2018
LA Chinatown Firecracker – 5km Road – Los Angeles
25 February 2018
LA Marathon – 26.2 Road – Los Angeles
18 March 2018
Whiskey Basin – 57Km Trail – Prescott
14 April 2018
Quicksilver – 50Km Trail – San Jose
12 May 2018
Little Red Riding Hood – Century Ride – Lewiston
2 June 2018
Bootleg Beatdown – 5Km Trail – Boulder City
16 June 2018
Three Degrees of Hell – 7Km Trail series – Bitter Springs, Rainbow Gardens, Whitney Mesa
6-7 July 2018
Moonlight Madness – Half – Cottonwood
25 August 2018
Devil After Dark – 26.2 Road – Lovell Canyon
15 September 2018
Dam Ruck ‘n’ Run – 3hr Ruck – Bitter Springs
22 September 2018
Skyline to the Sea – 50Km Trail – Saratoga
6 October 2018
Trails of Glory – Marathon Trail – Cottonwood
3 November 2018
- Dear Venmo-accepting Churro Cart Dude, please be at the #LAMarathon course again this year. ðŸ™ðŸ½ https://t.co/jN1oG7NRBC
I Workout!
- Morning RunOn 24 March, 2019 07:09 went 26.78 mi. during 06:16:21 hours climbing 813.65 ft.
- Lunch ActivityOn 22 March, 2019 11:28 went 0.37 mi. during 00:18:54 hours climbing 0.00 ft.
- Afternoon ActivityOn 21 March, 2019 13:56 went 0.89 mi. during 01:05:33 hours climbing 22.97 ft.
- Afternoon ActivityOn 20 March, 2019 13:49 went 1.29 mi. during 01:11:44 hours climbing 45.93 ft.
- Morning Run
Healthy Weight
Since August 19, 2010
