RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Calico – 50Km Trail – Calico Ghost Town
21 January 2018
Arches Ultra – 50Km Trail – Moab
27 January 2018
Jackpot Ultra – 100mi – Henderson
18 February 2018
LA Chinatown Firecracker – 5km Road – Los Angeles
25 February 2018
LA Marathon – 26.2 Road – Los Angeles
18 March 2018
Whiskey Basin – 57Km Trail – Prescott
14 April 2018
Quicksilver – 50Km Trail – San Jose
12 May 2018
Little Red Riding Hood – Century Ride – Lewiston
2 June 2018
Moonlight Madness – Half – Cottonwood
25 August 2018
Skyline to the Sea – 50Km Trail – Saratoga
6 October 2018
- Partial view of my Jackpot Ultra 100 nutrition. T minus 6 days, 12 hrs & counting. Thanks to… https://t.co/TdRB0zfMhe
I Workout!
- Post-run Core workout led by @coachjennayOn 24 April, 2018 19:17 went 0.00 mi. during 00:14:13 hours climbing 0.00 ft.
- RRRC Weekly Run. Baby ducks!On 24 April, 2018 18:10 went 4.05 mi. during 00:52:07 hours climbing 157.48 ft.
- RRRC RunOn 17 April, 2018 18:02 went 3.08 mi. during 00:32:25 hours climbing 68.90 ft.
- Whiskey Basin 57kmOn 14 April, 2018 07:00 went 36.56 mi. during 10:30:23 hours climbing 4,100.07 ft.
- Post-run Core workout led by @coachjennay
Healthy Weight
Since August 19, 2010
