LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: May 2005
HAPPY BIRFDAY, ANDREAS!
OMG, you're 17! ^_^
My little brudder… He's got a heart of a champion!
[...]
Los Angeles Freeway.
I really should bring my camera tomorrow to *show* you how congested the 405 is; that, and I always see something silly or interesting while [...]
Sound bite.
“Can I get a vegetarian salad with chicken?”
– Some lady (as overheard by yours truly while I waited for my turn @ the Ce [...]
Lamps speech transcript.
Sincerely yours, Frank
A transcript of Frank Lampard's speech to the Footballer of the Year Awards dinner last Thursday night.
I was [...]
Fixed.
Ok, I think I finally fixed the IE transparency error. So now I think my site looks the same (more or less) on different browsers. Although, [...]
New boots.
We had a meeting at Niketown (Los Angeles) today for our upcoming “Freedom” series (starts June 4th leading up to the 4th of Jul [...]
My brain will explode.
I feel like my brain will explode. I watched Star Wars Episode III: Revenge of the Sith today. Wow.
Don't worry, I won't reveal a [...]
Grrr… Darn you, IE!
IE and transparent backgrounds don't work… unless you add some weird Microshaft crap to the code. Of course, you don't have [...]
My Fishies are online!
I'll post a link to their page soon. 🙂
p.s.,
Alias was sooooo exciting! I actually can't wait for the next episode (season fin [...]
