RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Avalon 50/50 – 50Km Trail – Avalon
11 January 2020
Jackpot Ultra – 24hrs – Henderson
15 February 2020
LA Marathon – 26.2 Road – Los Angeles
7 March 2020
Blood, Sweat, & Beers – 21km Trail – Boulder City
28 March 2020
Fast Times at West Tech High (CrossFit)
25 April 2020
Ironman Santa Rosa – Triathlon – Santa Rosa
25 July 2020
- Good bye, Stadium to the Sea. Hello, Stadium parking lot to more parking lots and buildings. Should be called McCou… https://t.co/IgDX8OX1So
Monthly Archives: April 2003
Projects
Things to do (in no particular order):
Finish OLG Website
Spray paint the 2 Foyer chairs
Move OLG host and domain to new providers
Finish P [...]
Hmmm… Update!
Ack! I still have not finished the website wherein I wanted to implement some sort of “Content Management” system on it. At leas [...]
Bring me to life (HP Style)
A Parody of Evanescence's “Bring Me To Life” song…
by my friend, ginnyskywalker (circa April 2003)
Spoiler alerts: &# [...]
Poem break: Prufrock
The Love Song of J. Alfred Prufrock (by T.S. Eliot)
S'io credesse che mia risposta fosse
A persona che mai tornasse al mondo,
Questa [...]
HAPPY EASTER
Happy Easter (to those that celebrate it)!
/me has a tummy ache from eating loads of easter chocolate
[...]
Good Friday
“No further wished I to read, nor was there need to do so. Instantly, in truth, at the end of this sentence, as if before a peaceful l [...]
Holy Thursday
“If you are going through hell, keep going.”
– Sir Winston Churchill, English Statesman (1874-1965)
[...]
Holy week
Holy Week. Yes. Welcome to Holy Week. What is “Holy Week”? Well, it's the opposite of “Hell Week”. J/K. It' [...]
Mirror mirror
…on the wall. What happens to this site if you look @ it from a mirror's point of view? Check it out, here.
In other news, I have [...]
Questions of the day
Before I begin with my questions of the day, I want to thank myself for updating this site and making it more manageable. If you didn't [...]
