Il Giornale di RaDragon

Archive for May 26th, 2007

Long Run Training: 8 miles

Saturday, 26 May 2007 | 05:26 pm

Notes:
Amazingly, this was a good run. I haven't felt this good about a run in a while. Maybe because I knew it'd be a short run (relatively speaking, compared to the other "long training runs" I've done)… Iono. Whatever it was, I just hope to be in that same frame of mind for my marathon. Oh, the stats: Ran a comfortable 12:31 min/mi pace and burned 843 calories (minus 100 from my ClifSHOT bloks).

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