Il Giornale di RaDragon

Archive for May 10th, 2007

Training Run: 5 miles

Thursday, 10 May 2007 | 07:14 pm

Notes:
Ok, completed 5 miles on the elliptical machine again… So, I'm not entirely sure if that mileage is accurate, especially after running for only 55 minutes. Plus, it says I burned 1,101 calories, but I have a feeling it's more like half of that; I can't really tell with the cheapo "computer" the ellip machine came with. Anyway, I've essentially completed all my training runs for this week (tomorrow is rest day) and should be ready for this Saturday… Wish me luck! ^_^

Add Response » Comments Off
Posted in Workout Records

 

  • My Latest Posts

    Recent Workout



    Healthy Weight Quest

  • Footy (Soccer) Fancy

  • Friends and Famiglia

  • Ispirazione

  • Online Communities

  • Other Stuff

  • Reference and Resources

  • Running and Training

  • Shopping and Shameless Plugs

  • 100% Recycled Pixels