Notes:
Ok, completed 5 miles on the elliptical machine again… So, I'm not entirely sure if that mileage is accurate, especially after running for only 55 minutes. Plus, it says I burned 1,101 calories, but I have a feeling it's more like half of that; I can't really tell with the cheapo "computer" the ellip machine came with. Anyway, I've essentially completed all my training runs for this week (tomorrow is rest day) and should be ready for this Saturday… Wish me luck!
Archive for May 10th, 2007
Training Run: 5 miles
Thursday, 10 May 2007 | 07:14 pm
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