Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-18-5days00hours0-7minutes-5-2seconds-5-2Upcoming Races

LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
I think I’m gonna be sick, but 2018 is so far becoming the year I’m leaving my comfort zone… Signed up for...
I think I’m gonna be sick, but 2018 is so far becoming the year I’m leaving my comfort zone… Signed up for @thisdirtlife MTB Retre [...]
Feb 3: Checked my gear, noticed my #ultimatedirection vest is missing a toggle/clip. I email them that night. Feb 6: UD responds...
Feb 3: Checked my gear, noticed my #ultimatedirection vest is missing a toggle/clip. I email them that night. Feb 6: UD responds and will se [...]
USATF has me like… Nope. I’ve never been this excited about not competing (for AG at the USATF 100mi Championships, aka...
USATF has me like… Nope. I’ve never been this excited about not competing (for AG at the USATF 100mi Championships, aka Jackpot Ult [...]
Show off yer new cups, @mmeviltwin 🤣 After nearly a year, Karen finally believed these mugs were real. Also, I got some last...
Show off yer new cups, @mmeviltwin 🤣 After nearly a year, Karen finally believed these mugs were real. Also, I got some last minute tips [...]
Partial view of my Jackpot Ultra 100 nutrition. T minus 6 days, 12 hrs & counting. Thanks to @baseperformance &...
Partial view of my Jackpot Ultra 100 nutrition. T minus 6 days, 12 hrs & counting. Thanks to @baseperformance & @honeystinger for th [...]
#tbt Who was too cool for his 1st birfday? Hint: The one in the bougy bow tie lol [instagram]
#tbt Who was too cool for his 1st birfday? Hint: The one in the bougy bow tie lol Posted by Intagrate Lite
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T minus one week, two days, and 16 hours until Jackpot Ultra. Ahhhh! Also, my pacers & crew “thank you” shirts have...
T minus one week, two days, and 16 hours until Jackpot Ultra. Ahhhh! Also, my pacers & crew “thank you” shirts have arrived. Printed [...]
A momentous occasion: #SpaceX and their successful Falcon Heavy test flight & landing of boosters. Also, my friend #IronMass...
A momentous occasion: #SpaceX and their successful Falcon Heavy test flight & landing of boosters. Also, my friend #IronMass found his i [...]
Yesterday’s adventures started w/ a sweeping a group 10-miler to LRR, quick change, lunch, & then some Spring Cleaning at...
Yesterday’s adventures started w/ a sweeping a group 10-miler to LRR, quick change, lunch, & then some Spring Cleaning at @desertdasht [...]
Two riders, four shadows on National Wear Red Day ️ #americanheartassociation [instagram]
Two riders, four shadows on National Wear Red Day ️ #americanheartassociation Posted by Intagrate Lite
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The Dirt Life series: Back to Basics (bike clinic) by @iamspecialized_wmn Ambassador Lisa L was a welcome practice for life after...
The Dirt Life series: Back to Basics (bike clinic) by @iamspecialized_wmn Ambassador Lisa L was a welcome practice for life after Jackpot. E [...]

