As posted on Instagram!
![Got home to open a package from @desertdashtrailraces Yay! The Happy Hour Challenge shot glass! That run up the switchbacks w/ 1.4K ft of climb was brutal. Still, #thedirtyvert is still my fav #desertdash trail race, even w/o the zipline ride down. #nuunlife #trailrunning #taur #beyondlasvegas #optoutside [instagram]](https://www.radragon.com/journal/wp-content/2017/01/16123970_1755615634758487_994683648017956864_n-280x196.jpg)
![When he knows he's been duped into wearing a "crown!" lol. Miss this guy so much! He prob doesn't miss his auntie's antics, tho. #weimaraner #weimaranersofinstagram #weimaraner_feature #dogaunt #latergram [instagram]](https://www.radragon.com/journal/wp-content/2017/01/15877528_1200501359997431_3866492304759980032_n-280x196.jpg)
![Over the moon after reading that I've been renewed as #nuunbassador! This 2nd year will be the best year as I go beyond my comfort zone to tackle my first 50mi run and then attempt to PR my 70.3 #triathlon a month & a half after that. One step at a time whilst staying hydrated. ^_^ #nuunlife #optoutside #taur #ultratraining #IM703CdA #cleansportco [instagram]](https://www.radragon.com/journal/wp-content/2017/01/15877340_1799202653663176_1560318432740638720_n-280x196.jpg)
![This. Today and everyday. #mlkjr #light #love #forgiveness #peace [instagram]](https://www.radragon.com/journal/wp-content/2017/01/16110400_1671319726498678_7699155544426151936_n-280x196.jpg)
![Sis showed me around her trails, but poor Kingston… He couldn't run much cos he had a tummy ache :( still a happy pup, tho! #dogsofinsta #weimaraner #weimaranersofinstagram #weimaraner_feature #trailrunning #ultratraining #racewithbase #nuunlife #orangecounty #sogreenhere [instagram]](https://www.radragon.com/journal/wp-content/2017/01/16110528_1299140956827407_311896161348747264_n-280x196.jpg)
![Finally got to fill out my #runtheyear2017 booklet! 46mi thus far (not incl. mileage later). Goal for Jan: Do eet! lol #rty2017 #racewithbase #nuunlife #running #ultratraining [instagram]](https://www.radragon.com/journal/wp-content/2017/01/15875845_292933837776206_304435618472001536_n-280x196.jpg)
![Amazingly saw a bit of nature! on my road run today lol xD #racewithbase #nuunlife #baseperformance #holidaymiles #orangecounty [instagram]](https://www.radragon.com/journal/wp-content/2017/01/15803821_224415514685142_160345259602083840_n-280x196.jpg)
![This is not just an avocado. This is an AVOcado! #whoa #floridaavocado #isthisgmo #asianmarketfinds [instagram]](https://www.radragon.com/journal/wp-content/2017/01/15876963_1800696653527626_7724068708385030144_n-280x196.jpg)
![A walk in the park with bro @swayray @amandadrifts and their furbabies @cookiemonsterpitbull & Daisy [instagram]](https://www.radragon.com/journal/wp-content/2017/01/15876227_223926331400229_8970858866434637824_n-280x196.jpg)
![Finally met this cutiepie today! R is totally adorbs @ayadayada [instagram]](https://www.radragon.com/journal/wp-content/2017/01/15624097_1877330282543071_1147332248916197376_n-280x196.jpg)
![Someone's happy to see his mama! #rottweiler #rottweilersofinstagram #dogsofinsta #weimaraner [instagram]](https://www.radragon.com/journal/wp-content/2017/01/15876989_153259458499021_7621325359723577344_n-280x196.jpg)
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
