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Had an impromptu home lift session with friends yesterday and these videos help with seeing my form lol. My left knee was all being weird and wobbly! 😬 (last set, 6 reps @ 115lbs) . . .p.s., we’re taking the social distancing seriously. We just had to get one lift session in before completely quarantined! @kiplyn70 #backsquat #girlswholift #baseperformance #teamULTRA #homegym #betitanfit [instagram]

Had an impromptu home lift session with friends yesterday and these videos help with seeing my form lol. My left knee was all being weird and wobbly! 😬 (last set, 6 reps @ 115lbs) . . .p.s., we’re taking the social distancing seriously. We just had to get one lift session in before completely quarantined! @kiplyn70 #backsquat #girlswholift #baseperformance #teamULTRA #homegym #betitanfit
Had an impromptu home lift session with friends yesterday and these videos help with seeing my form lol. My left knee was all being weird and wobbly! 😬 (last set, 6 reps @ 115lbs) . . .p.s., we’re taking the social distancing seriously. We just had to get one lift session in before completely quarantined!  @kiplyn70 #backsquat #girlswholift #baseperformance #teamULTRA #homegym #betitanfit [instagram]
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