Final PR of 2019 and it’s the Snatch! Today felt really good and I’ve been wanting to PR this movement for months — sometimes barely getting to 80% Many thanks to @kirstenonthego for filming and giving me cues on whether my butt went up faster than my shoulders 🤣 The form is still a work in progress, but am happy with ANY progress 🏽Also, I use the fractional plates for confidence. #snatch #houseofhustleandmuscle #crossfit #olympicweightlifting #novicelifter #womenwholift #runnerswholift
Posted by Intagrate Lite