LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Yearly Archives: 2019
![5 weeks of madness from the mind of @thedavecastro and on this final WOD, everyone gave it their all 🤮🥴🤕 So proud of the teens and adults at @westtechcrossfit who inspire you to do your best! 🏽#crossfitgirls #crossfitteens #crossfit #intheopen [instagram]](https://www.radragon.com/journal/wp-content/2019/11/73401863_412512686084307_4385436699756727815_n-280x196.jpg)
5 weeks of madness from the mind of @thedavecastro and on this final WOD, everyone gave it their all 🤮🥴🤕 So proud of the...
5 weeks of madness from the mind of @thedavecastro and on this final WOD, everyone gave it their all 🤮🥴🤕 So proud of the teens and [...]
![20.5 😬 (More photos to follow… 🤣) @kirstenonthego #crossfitgirls #crossfit #crossfitgamesopen #intheopen [instagram]](https://www.radragon.com/journal/wp-content/2019/11/73426946_2396679993787996_783394418353476979_n-280x196.jpg)
20.5 😬 (More photos to follow… 🤣) @kirstenonthego #crossfitgirls #crossfit #crossfitgamesopen #intheopen [instagram]
20.5 😬 (More photos to follow… 🤣) @kirstenonthego #crossfitgirls #crossfit #crossfitgamesopen #intheopen Posted by Intagrate Lit [...]
![Life is good. 🤣 #weimaranerlife #weimlife #weimpuppy #puppiesofinstagram #weimaraner [instagram]](https://www.radragon.com/journal/wp-content/2019/11/74410230_2511555255558459_5359906897310965513_n-280x196.jpg)
Life is good. 🤣 #weimaranerlife #weimlife #weimpuppy #puppiesofinstagram #weimaraner [instagram]
Life is good. 🤣 #weimaranerlife #weimlife #weimpuppy #puppiesofinstagram #weimaraner Posted by Intagrate Lite
[...]
![It was a fun afternoon for Sterling! He made friends at the dog park, but was quite timid around Gizmo the 9-week-old Shitzu! He’s finally passed out… but he doesn’t know more is to come tonight! 🤣 [instagram]](https://www.radragon.com/journal/wp-content/2019/11/72781200_2486014158118995_8474999546443739767_n-280x196.jpg)
It was a fun afternoon for Sterling! He made friends at the dog park, but was quite timid around Gizmo the 9-week-old Shitzu! ...
It was a fun afternoon for Sterling! He made friends at the dog park, but was quite timid around Gizmo the 9-week-old Shitzu! He’s finall [...]
![It was a two-day party in the desert…. Oh, yeah, and the 100 mile & 100km race #javelinajundred #ultrarunning #ultrarunners #altrarunning #trailjunkie #hokaoneone [instagram]](https://www.radragon.com/journal/wp-content/2019/10/74347076_149002719694859_7972512904093122340_n-280x196.jpg)
It was a two-day party in the desert…. Oh, yeah, and the 100 mile & 100km race #javelinajundred #ultrarunning...
It was a two-day party in the desert…. Oh, yeah, and the 100 mile & 100km race #javelinajundred #ultrarunning #ultrarunners #altr [...]
![Over the weekend, I crewed my sisypoo @runtricpa at @javelinajundred for her first ever 100 mile race. She’s been at JJ before and loved her 100km finish & buckle. This time was no different: she was all smiles, was in good spirits, and had great fun. Unfortunately, she couldn’t continue and dropped at mile 95. She’s got no regrets though;She said she’ll be back next year! Love my strong and inspiring sisypoo!! More photos to follow 🏽#ultrarunner #ultrarunning #javelinajundred #trailjunkie [instagram]](https://www.radragon.com/journal/wp-content/2019/10/73533224_2448865888542691_8586270324648162124_n-280x196.jpg)
Over the weekend, I crewed my sisypoo @runtricpa at @javelinajundred for her first ever 100 mile race. She’s been at JJ before...
Over the weekend, I crewed my sisypoo @runtricpa at @javelinajundred for her first ever 100 mile race. She’s been at JJ before and loved h [...]
![We brought Sterling to the Pumpkin Patch the other day and he did fairly well! He was overwhelmed but handled all the new sounds and crowds like a champ. Well, except for this one little girl! For some reason, he was afraid of her— his face said “small hooman or alien?! 🤣 BUT after she handed him a treat, he was like, “new frens” #puppy #weimpuppy #weimaraner #inquisitivedog #puppiesofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2019/10/73107747_475006156423150_4805741790794765832_n-280x196.jpg)
We brought Sterling to the Pumpkin Patch the other day and he did fairly well! He was overwhelmed but handled all the new sounds...
We brought Sterling to the Pumpkin Patch the other day and he did fairly well! He was overwhelmed but handled all the new sounds and crowds [...]
![It’s always inspiring to workout next to this kickarse lady @kiplyn70 🏽🏽 Today, since we couldn’t access the rings, we did some handstand push-ups instead. Kip did 5 HSPU every 90 seconds (for 7 rounds) and in the same interval, I did 2 . It’s the first time I did 2 in a row without an ab mat! Next time, I’ll do 3 and work on doing the movement slightly more efficient. 🏽#crossfitgirls #crossfit #womenwholift #handstandpushups @xx.liz.x [instagram]](https://www.radragon.com/journal/wp-content/2019/10/75210445_2528857530531791_7689407091489680860_n-280x196.jpg)
It’s always inspiring to workout next to this kickarse lady @kiplyn70 🏽🏽 Today, since we couldn’t access the rings, we...
It’s always inspiring to workout next to this kickarse lady @kiplyn70 🏽🏽 Today, since we couldn’t access the rings, we did some ha [...]
![My boi, an official PupScouts grad! Thanks @pupscoutsdogtraining for the excellent training! #pupscouts #weimaraner #gentleweim #weimaranersofinstagram #puppy [instagram]](https://www.radragon.com/journal/wp-content/2019/10/74459480_2371737902924338_2597056739965334997_n-280x196.jpg)
My boi, an official PupScouts grad! Thanks @pupscoutsdogtraining for the excellent training! #pupscouts #weimaraner #gentleweim...
My boi, an official PupScouts grad! Thanks @pupscoutsdogtraining for the excellent training! #pupscouts #weimaraner #gentleweim #weimaraners [...]
![Birfday dinner post-Skate America with mum and bro! Wine, Oysters, & humongous bowl of seafood Gumbo (I only ate an 1/8th of it lol). [instagram]](https://www.radragon.com/journal/wp-content/2019/10/74896460_178251239979711_5859943395107256251_n-280x196.jpg)
Birfday dinner post-Skate America with mum and bro! Wine, Oysters, & humongous bowl of seafood Gumbo (I only ate an 1/8th of...
Birfday dinner post-Skate America with mum and bro! Wine, Oysters, & humongous bowl of seafood Gumbo (I only ate an 1/8th of it lol). Po [...]
![Post-20.2 #intheopen #crossfitgirls #crossfitgamesopen @kirstenonthego [instagram]](https://www.radragon.com/journal/wp-content/2019/10/71525543_151902946055247_3027454584911213055_n-280x196.jpg)
Post-20.2 #intheopen #crossfitgirls #crossfitgamesopen @kirstenonthego [instagram]
Post-20.2 #intheopen #crossfitgirls #crossfitgamesopen @kirstenonthego Posted by Intagrate Lite
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