LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: August 2019
![Trying to string together TTB but that second one is just not happening… yet. Sent my third video to @wodprep 😬 hoping to be selected for #wodprepcoachme @wining__runner #CrossFit #CrossFitgirls #houseofhustleandmuscle [instagram]](https://www.radragon.com/journal/wp-content/2019/08/67319769_678800812634431_1750591446918316969_n-280x196.jpg)
Trying to string together TTB but that second one is just not happening… yet. Sent my third video to @wodprep 😬 hoping...
Trying to string together TTB but that second one is just not happening… yet. Sent my third video to @wodprep 😬 hoping to be select [...]
![2020. 🤪#CrossFit #crossfitgamesopen #houseofhustleandmuscle @westtechcrossfit [instagram]](https://www.radragon.com/journal/wp-content/2019/08/69624618_872992586433836_5968452813592750005_n-280x196.jpg)
2020. 🤪#CrossFit #crossfitgamesopen #houseofhustleandmuscle @westtechcrossfit [instagram]
2020. 🤪#CrossFit #crossfitgamesopen #houseofhustleandmuscle @westtechcrossfit Posted by Intagrate Lite
[...]
![25 seconds of order in the household, followed by a minute or two of sublime silence as they nom their brekky.🤣 #weimaraner #rottweiler #weimpuppy #dogsofinstagram #breakfast [instagram]](https://www.radragon.com/journal/wp-content/2019/08/68833114_2268948786566463_2979883882286719884_n-280x196.jpg)
25 seconds of order in the household, followed by a minute or two of sublime silence as they nom their brekky.🤣 #weimaraner...
25 seconds of order in the household, followed by a minute or two of sublime silence as they nom their brekky.🤣 #weimaraner #rottweiler # [...]
![Conversations with Kingston. Technically, we don’t really have conversations; not because he’s a dog, but because he’s a Weim, and His Royal Highness Prince Kingston orders & demands.🤣 #weimaraner #weimsrule [instagram]](https://www.radragon.com/journal/wp-content/2019/08/69189060_745581292546096_4582411258096540624_n-280x196.jpg)
Conversations with Kingston. Technically, we don’t really have conversations; not because he’s a dog, but because he’s a...
Conversations with Kingston. Technically, we don’t really have conversations; not because he’s a dog, but because he’s a Weim, and His [...]
![Kingston’s final ruck with his fellow @vegasstrongruckers last night went well, despite cutting our ruck short because his cousin Sterling made a mess back home 🤣 Kingston got a pressie from uncle @millionburpee ,made new friends (one of who got a delicious “puppaccino”), and got to see new parts of downtown Vegas. #goruck #ruckclub #ruckingdog #weimaraner #weimlove [instagram]](https://www.radragon.com/journal/wp-content/2019/08/67949549_122297529116596_2122467711554139537_n-280x196.jpg)
Kingston’s final ruck with his fellow @vegasstrongruckers last night went well, despite cutting our ruck short because his...
Kingston’s final ruck with his fellow @vegasstrongruckers last night went well, despite cutting our ruck short because his cousin Sterling [...]
![Super delayed latergram of @boozeyoga last Thursday celebrating @samiam3075 bday plus a #ruck invasion! 20lb rucksack at Vinyasa Yoga was hard! Tas also gave us extra plank holds 🤣 [instagram]](https://www.radragon.com/journal/wp-content/2019/08/67414135_157078398739429_7836004405191457344_n-280x196.jpg)
Super delayed latergram of @boozeyoga last Thursday celebrating @samiam3075 bday plus a #ruck invasion! 20lb rucksack at Vinyasa...
Super delayed latergram of @boozeyoga last Thursday celebrating @samiam3075 bday plus a #ruck invasion! 20lb rucksack at Vinyasa Yoga was ha [...]
![Happy National Dog Day (or to me, Monday lol). Here’s my future running boi, Sterling! #werunwoofyou @nathansportsinc #nationaldogday #weimaraner #weimpuppy [instagram]](https://www.radragon.com/journal/wp-content/2019/08/67898225_122721842408528_7691195917247134727_n-280x196.jpg)
Happy National Dog Day (or to me, Monday lol). Here’s my future running boi, Sterling! #werunwoofyou @nathansportsinc...
Happy National Dog Day (or to me, Monday lol). Here’s my future running boi, Sterling! #werunwoofyou @nathansportsinc #nationaldogday #wei [...]
![Belated post! Sterling turned 12 weeks on Wednesday and then got his second set of shots yesterday. He did so well during and after. Thanks to mum @marielilies for coming with me to the Vet (and for watching @sterlingd.weim later that evening lol) #weimpuppy #weimaraner [instagram]](https://www.radragon.com/journal/wp-content/2019/08/67307363_665878857233472_7759343971627218428_n-280x196.jpg)
Belated post! Sterling turned 12 weeks on Wednesday and then got his second set of shots yesterday. He did so well during and...
Belated post! Sterling turned 12 weeks on Wednesday and then got his second set of shots yesterday. He did so well during and after. Thanks [...]
![Who turned 12 weeks old today?! My Sterling is growing up too fast #puppiesofinstagram #weimpuppy #weimaraner [instagram]](https://www.radragon.com/journal/wp-content/2019/08/67426803_2279145602401812_5867637787821533611_n-280x196.jpg)
Who turned 12 weeks old today?! My Sterling is growing up too fast #puppiesofinstagram #weimpuppy #weimaraner [instagram]
Who turned 12 weeks old today?! My Sterling is growing up too fast #puppiesofinstagram #weimpuppy #weimaraner Posted by Intagrate Lite
[...]
![Kingston was putting on a demonstration of how to pose in a bow tie so his little cousin Sterling will learn the nuances of posing like a distinguished gentleweim. [instagram]](https://www.radragon.com/journal/wp-content/2019/08/64227402_494331257996401_6975333644327261885_n-280x196.jpg)
Kingston was putting on a demonstration of how to pose in a bow tie so his little cousin Sterling will learn the nuances of...
Kingston was putting on a demonstration of how to pose in a bow tie so his little cousin Sterling will learn the nuances of posing like a di [...]
![Getting the puppybois to pose without treats is a challenge, but it’s possible. Sadly,we’re counting down the days when @hendrixandkingston leave Las Vegas. [instagram]](https://www.radragon.com/journal/wp-content/2019/08/66484165_1155528967988495_7836771464446669345_n-280x196.jpg)
Getting the puppybois to pose without treats is a challenge, but it’s possible. Sadly,we’re counting down the days when...
Getting the puppybois to pose without treats is a challenge, but it’s possible. Sadly,we’re counting down the days when @hendrixandking [...]
