RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Calico – 50Km Trail – Calico Ghost Town
21 January 2018
Arches Ultra – 50Km Trail – Moab
27 January 2018
Jackpot Ultra – 100mi – Henderson
18 February 2018
LA Chinatown Firecracker – 5km Road – Los Angeles
25 February 2018
LA Marathon – 26.2 Road – Los Angeles
18 March 2018
Whiskey Basin – 57Km Trail – Prescott
14 April 2018
Quicksilver – 50Km Trail – San Jose
12 May 2018
Little Red Riding Hood – Century Ride – Lewiston
2 June 2018
Bootleg Beatdown – 5Km Trail – Boulder City
16 June 2018
Three Degrees of Hell – 7Km Trail series – Bitter Springs, Rainbow Gardens, Whitney Mesa
6-7 July 2018
Moonlight Madness – Half – Cottonwood
25 August 2018
Devil After Dark – 26.2 Road – Lovell Canyon
15 September 2018
Dam Ruck ‘n’ Run – 3hr Ruck – Bitter Springs
22 September 2018
Skyline to the Sea – 50Km Trail – Saratoga
6 October 2018
Trails of Glory – Marathon Trail – Cottonwood
3 November 2018
Monthly Archives: July 2019
![Luv my newest @cappuccinocowboys stickers… #sipsip #ultrarunningmemes #ultrarunner [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/07/66438443_144313936756379_5675801452723548182_n.jpg?resize=280%2C196&ssl=1)
Luv my newest @cappuccinocowboys stickers… #sipsip #ultrarunningmemes #ultrarunner [instagram]
Luv my newest @cappuccinocowboys stickers… #sipsip #ultrarunningmemes #ultrarunner Posted by Intagrate Lite
[...]
![A #tbt to @hendrixandkingston birfday party this week! So grateful for friends & doggos to partake in a quick walk, playground fun, @bogartsboneappetit custom cake, puppuccinos, and doggie favor bags! The pressies were a sweet surprise and both Kingston & his bro love it! Thank you again! [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2019/07/66338045_377075166282570_6906491414631417090_n.jpg?resize=280%2C196&ssl=1)
A #tbt to @hendrixandkingston birfday party this week! So grateful for friends & doggos to partake in a quick walk,...
A #tbt to @hendrixandkingston birfday party this week! So grateful for friends & doggos to partake in a quick walk, playground fun, @bog [...]
![A lake swim, and then Bloodys at @theworldfamouscoffeecup, and then supporting @rdudder Dio Rising band at House of Blues, and then Western Beltway ride… When Jess is in town, we take her around town! ðŸ½ðŸ˜Ž #swimbikerock [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/07/65676230_2398589987044188_4859112898588474343_n.jpg?resize=280%2C196&ssl=1)
A lake swim, and then Bloodys at @theworldfamouscoffeecup, and then supporting @rdudder Dio Rising band at House of Blues, and...
A lake swim, and then Bloodys at @theworldfamouscoffeecup, and then supporting @rdudder Dio Rising band at House of Blues, and then Western [...]
![Congrats to @boozeyoga on her 5th Anniversary at last night’s Booze Yoga. It was our first time there and had great fun! Maybe too much fun… Thankfully, we didn’t get shushed. 🤣 [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/07/66619436_210037869895251_9221733799475829574_n.jpg?resize=280%2C196&ssl=1)
Congrats to @boozeyoga on her 5th Anniversary at last night’s Booze Yoga. It was our first time there and had great fun! Maybe...
Congrats to @boozeyoga on her 5th Anniversary at last night’s Booze Yoga. It was our first time there and had great fun! Maybe too much fu [...]
![Pre-Gaming before the game, I mean, Yoga hosted by @boozeyoga #earnedit [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2019/07/65564165_373745403276955_1044698503944721065_n.jpg?resize=280%2C196&ssl=1)
Pre-Gaming before the game, I mean, Yoga hosted by @boozeyoga #earnedit [instagram]
Pre-Gaming before the game, I mean, Yoga hosted by @boozeyoga #earnedit Posted by Intagrate Lite
[...]
![Mondays are for trails & friends. It was 6.7 bonus afternoon miles with @wining__runner and then we negotiated how many we should do at the Monday Night Group Run…. we ended up with 3mi [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/07/66630040_156849012140072_6360384782173187387_n.jpg?resize=280%2C196&ssl=1)
Mondays are for trails & friends. It was 6.7 bonus afternoon miles with @wining__runner and then we negotiated how many we...
Mondays are for trails & friends. It was 6.7 bonus afternoon miles with @wining__runner and then we negotiated how many we should do at [...]
![Bubbles! Booty (shorts)! And more bubbles! Always a fun time at 3° of Hell (3 races, 3 locations, all within 24hrs). . . @kevlvphotography #trailjunkie [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/07/65128156_892343681119599_5353445086616123665_n.jpg?resize=280%2C196&ssl=1)
Bubbles! Booty (shorts)! And more bubbles! Always a fun time at 3° of Hell (3 races, 3 locations, all within 24hrs). . . ...
Bubbles! Booty (shorts)! And more bubbles! Always a fun time at 3° of Hell (3 races, 3 locations, all within 24hrs). . . @kevlvphotography [...]
![You should see the other guy.(The other guy is my jump rope.) Dubs were a challenge today. 🤣 . . .#crossfitgirls #doubleunders #crossfit : @wining__runner [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2019/07/66316720_155243708962113_3935361752441299891_n.jpg?resize=280%2C196&ssl=1)
You should see the other guy.(The other guy is my jump rope.) Dubs were a challenge today. 🤣 . . .#crossfitgirls #doubleunders...
You should see the other guy.(The other guy is my jump rope.) Dubs were a challenge today. 🤣 . . .#crossfitgirls #doubleunders #crossfit [...]
