LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: June 2018
![Bootleg Beatdown was fantastically cooler this year and always a fun race to do! @desertdashtrailraces swag was sweet, too: a Beatdown buff & insulated bottle. Bonus: I hit my goal of finishing 3rd OA female in the 5km š½ [instagram]](https://www.radragon.com/journal/wp-content/2018/06/34372233_2232449170128706_8454893647618375680_n-280x196.jpg)
Bootleg Beatdown was fantastically cooler this year and always a fun race to do! @desertdashtrailraces swag was sweet, too: a...
Bootleg Beatdown was fantastically cooler this year and always a fun race to do! @desertdashtrailraces swag was sweet, too: a Beatdown buff [...]
![Flat Raciel ready for #BootlegBeatdown tomorroz! Meanwhile, non-flat me is totally gonna wing it šš¤Ŗ #whattraining #trailjunkie [instagram]](https://www.radragon.com/journal/wp-content/2018/06/33942900_626424517691369_3823200348676292608_n-280x196.jpg)
Flat Raciel ready for #BootlegBeatdown tomorroz! Meanwhile, non-flat me is totally gonna wing it šš¤Ŗ #whattraining...
Flat Raciel ready for #BootlegBeatdown tomorroz! Meanwhile, non-flat me is totally gonna wing it šš¤Ŗ #whattraining #trailjunkie Posted [...]
![Itās #wcw right? Weimaraner crush Wednesday Brought Kingston shopping the other day for some āessentialsā (i.e., treats) at @petco. We did some window shopping with the sale items and said hello to a cute kitty. [instagram]](https://www.radragon.com/journal/wp-content/2018/06/34518492_1711435562285481_445530942027595776_n-280x196.jpg)
Itās #wcw right? Weimaraner crush Wednesday Brought Kingston shopping the other day for some āessentialsā (i.e., treats)...
Itās #wcw right? Weimaraner crush Wednesday Brought Kingston shopping the other day for some āessentialsā (i.e., treats) at @petco. W [...]
![Hendrix: Welcome to the @hendrixandkingston Box. Warm up & then find your 1rm for the front squat. #rottiegym [instagram]](https://www.radragon.com/journal/wp-content/2018/06/34187402_181288099248501_5988269774629502976_n-280x196.jpg)
Hendrix: Welcome to the @hendrixandkingston Box. Warm up & then find your 1rm for the front squat. #rottiegym [instagram]
Hendrix: Welcome to the @hendrixandkingston Box. Warm up & then find your 1rm for the front squat. #rottiegym Posted by Intagrate Lite
[...]
![Todayās WOD was brought to you by @hendrixandkingston ās Box. Coach Kingston was all like, āstop taking photos and do the dang workout biotch.ā š¤£ #beginner #crossfit [instagram]](https://www.radragon.com/journal/wp-content/2018/06/34018119_389851671515943_2710582529412300800_n-280x196.jpg)
Todayās WOD was brought to you by @hendrixandkingston ās Box. Coach Kingston was all like, āstop taking photos and do the...
Todayās WOD was brought to you by @hendrixandkingston ās Box. Coach Kingston was all like, āstop taking photos and do the dang workout [...]
![WordCamp OC, day 2 yesterday was a blast. I wish it didnāt end but we all have to go back and apply what weāve picked up! #wcoc [instagram]](https://www.radragon.com/journal/wp-content/2018/06/33640286_440317266416515_4050859849024536576_n-280x196.jpg)
WordCamp OC, day 2 yesterday was a blast. I wish it didnāt end but we all have to go back and apply what weāve picked up!...
WordCamp OC, day 2 yesterday was a blast. I wish it didnāt end but we all have to go back and apply what weāve picked up! #wcoc Posted b [...]
![Doggo cuddles are the best! @hendrixandkingston [instagram]](https://www.radragon.com/journal/wp-content/2018/06/33935096_227921251129395_4565010268064579584_n-280x196.jpg)
Doggo cuddles are the best! @hendrixandkingston [instagram]
Doggo cuddles are the best! @hendrixandkingston Posted by Intagrate Lite
[...]
![WordCamp OC day one was awesome! Met some cool peeps and learned a lot of new things š½ The fun continues today. #wcoc [instagram]](https://www.radragon.com/journal/wp-content/2018/06/34010570_2013379975645357_3002062894431993856_n-280x196.jpg)
WordCamp OC day one was awesome! Met some cool peeps and learned a lot of new things š½ The fun continues today. #wcoc...
WordCamp OC day one was awesome! Met some cool peeps and learned a lot of new things š½ The fun continues today. #wcoc Posted by Intagrate [...]
![When youāre excited for the weekend… Well, not THAT excited #friyayvibes [instagram]](https://www.radragon.com/journal/wp-content/2018/06/33198206_318628095336540_4947363108751409152_n-280x196.jpg)
When youāre excited for the weekend… Well, not THAT excited #friyayvibes [instagram]
When youāre excited for the weekend… Well, not THAT excited #friyayvibes Posted by Intagrate Lite
[...]
![View from Peak 3844 tonight. It was 95Ā°F but felt like a cool 90Ā° Also, great catching up with @unamonicaadams (in-town from Georgia!) [instagram]](https://www.radragon.com/journal/wp-content/2018/06/33777352_609388412751956_3930274952812429312_n-280x196.jpg)
View from Peak 3844 tonight. It was 95Ā°F but felt like a cool 90Ā° Also, great catching up with @unamonicaadams (in-town from...
View from Peak 3844 tonight. It was 95Ā°F but felt like a cool 90Ā° Also, great catching up with @unamonicaadams (in-town from Georgia!) Po [...]
![SeƱor @spendl0ve only brought two coconut cookies & @kiplyn70 just wanted a small bite; or just a taste. No such luck from the coaches. š¤£š¤£ #nosharingcookies [instagram]](https://www.radragon.com/journal/wp-content/2018/06/34152857_442625682828675_5376894906759380992_n-280x196.jpg)
SeƱor @spendl0ve only brought two coconut cookies & @kiplyn70 just wanted a small bite; or just a taste. No such luck from...
SeƱor @spendl0ve only brought two coconut cookies & @kiplyn70 just wanted a small bite; or just a taste. No such luck from the coaches. [...]
