Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-80days0-6hours0-3minutes-1-1seconds-3-2Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Monthly Archives: February 2018
#tbt Who was too cool for his 1st birfday? Hint: The one in the bougy bow tie lol [instagram]
#tbt Who was too cool for his 1st birfday? Hint: The one in the bougy bow tie lol Posted by Intagrate Lite
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T minus one week, two days, and 16 hours until Jackpot Ultra. Ahhhh! Also, my pacers & crew “thank you” shirts have...
T minus one week, two days, and 16 hours until Jackpot Ultra. Ahhhh! Also, my pacers & crew “thank you” shirts have arrived. Printed [...]
A momentous occasion: #SpaceX and their successful Falcon Heavy test flight & landing of boosters. Also, my friend #IronMass...
A momentous occasion: #SpaceX and their successful Falcon Heavy test flight & landing of boosters. Also, my friend #IronMass found his i [...]
Yesterday’s adventures started w/ a sweeping a group 10-miler to LRR, quick change, lunch, & then some Spring Cleaning at...
Yesterday’s adventures started w/ a sweeping a group 10-miler to LRR, quick change, lunch, & then some Spring Cleaning at @desertdasht [...]
Two riders, four shadows on National Wear Red Day ️ #americanheartassociation [instagram]
Two riders, four shadows on National Wear Red Day ️ #americanheartassociation Posted by Intagrate Lite
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The Dirt Life series: Back to Basics (bike clinic) by @iamspecialized_wmn Ambassador Lisa L was a welcome practice for life after...
The Dirt Life series: Back to Basics (bike clinic) by @iamspecialized_wmn Ambassador Lisa L was a welcome practice for life after Jackpot. E [...]
#tbt to my first ever visit to Arches Nat’l Park last Sunday. This was a different angle of the Delicate Arch. [instagram]
#tbt to my first ever visit to Arches Nat’l Park last Sunday. This was a different angle of the Delicate Arch. Posted by Intagrate Lite
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