Monthly Archives: February 2017

My sis attempting to correct her fur baby. 🤣He's like, "Does not compute." Those were the second pair of...

My sis attempting to correct her fur baby. 🤣He's like, "Does not compute." Those were the second pair of #tomsshoes he fea [...]

What does a hotdog, polar bear, unicorn, lady with big tatas, & the Pink Power Ranger have in common– oh shyte our race is starting. W [...]

I swear my selfie game is better than this, but at least the @BASEPerformance swag is in view! Thanks #baseperformance can't wait for t [...]

I PR'd the half course today (1) and then my legs hated me at the switchbacks (2), but still, they moved for me on the last leg (3) of [...]

My team Tri kit has yet to arrive (hopefully before my 70.3 so I can train in it!) but my D race leggings are here! D as in Donut Race in Ma [...]

H&K's new hip hop single, cover presented in human & dog versions. Lol #icantsleep #rottweiler #weimaraner #rottweilersofinstag [...]

Look who's on the cover of #bloodsweatandbeers participant instructions! Go Coach @em_swen #desertdash #trailrunningvegas #dirtydouble [...]

Awwww! Christmas in February! Thanks, @jonishalkelly 🏽🏾#ggph #starwars #goldengirlspartyhouse Posted by Intagrate Lite [...]

The ground was squishy thanks to the recent rain & the clouds lingered over the Red Rock mountains! What a gorgeous Monday morning with [...]

#happinessis when friends show up to support you at a race… 🙂 : @rebeccarunstrails & @desertgypsyrunner #taur #nuunlife #ultra [...]

26mi training run done, & then some! Jackpot Ultra was sweet! It was great to see friends on the loop course along with some legendary r [...]

Countdown to Jackpot Ultra

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Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
21km: 2:09:47 Road (2016)
42km: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)

TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)

OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Upcoming Races

Las Vegas 6hr Ultra
18 February 2017
Boulder City 13.1mi & 5Km Trail
25 February 2017
Henderson 13.1mi Trail
4 March 2017
Los Angeles 26.2mi
19 March 2017
American River 50mi Trail
1 April 2017
RAGE Triathlon – Olympic
22 April 2017
Flight of Fire 10Km Trail – Las Vegas
6 May 2017
The Dirty Vert – Trail + Zipline – Boulder City
20 May 2017
Bootleg Beatdown – 5km Trail – Boulder City
17 June 2017
IRONMAN 70.3 Coeur D’Alene
25 June 2017
ET Full Moon – 13.1 Road – Rachel
05-06 August 2017
La Jolla 10mi OWS – Relay
25 September 2017
Las Vegas Triathlon – Olympic
30 September 2017
Pumpkinman Triathlon – Olympic
21 October 2017
Trails of Glory – Marathon Trail
4 November 2017
Ray Miller 50/50 – 50Km Trail – Malibu
2 December 2017
Jackpot Ultra – 100mi
18 February 2018
Twitter
- Found an OG Monday Night Trail run group photo! #fbf [instagram] https://t.co/RLmVFl2J01 about 21 hours ago
@RaDragon

RaDragon.com | Celebrating 14 years, 10 months, and 27 days since first blog post.