LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Yearly Archives: 2016
![Finally finished the lighting! My big bro loved his illuminated bar alcove. Can't wait to try the #hibiki #japanesewhisky ^_^ #ledlights #whisky #bluelabel #macallan #bombaysapphire #donjulio [instagram]](https://www.radragon.com/journal/wp-content/2016/11/15047985_338954653134841_6180925514853646336_n-280x196.jpg)
Finally finished the lighting! My big bro loved his illuminated bar alcove. Can't wait to try the #hibiki #japanesewhisky...
Finally finished the lighting! My big bro loved his illuminated bar alcove. Can't wait to try the #hibiki #japanesewhisky ^_^ #ledlight [...]
![Short walk/trail run w/ K the #weimaraner ! #dogsofinstagram #dogaunt #trailrunning [instagram]](https://www.radragon.com/journal/wp-content/2016/11/14499080_1029194430522340_2945113195750096896_n-280x196.jpg)
Short walk/trail run w/ K the #weimaraner ! #dogsofinstagram #dogaunt #trailrunning [instagram]
Short walk/trail run w/ K the #weimaraner ! #dogsofinstagram #dogaunt #trailrunning Posted by Intagrate Lite
[...]
![Sis signed me up to do this trail race w/ her… 20K but w/ ~2,400ft gain. Wheeeee! #nuunlife #limestoneecochallenge #ocparks #irvine #trailrunning #taur #ar50training [instagram]](https://www.radragon.com/journal/wp-content/2016/11/15057199_1829677753982249_159161051219230720_n-280x196.jpg)
Sis signed me up to do this trail race w/ her… 20K but w/ ~2,400ft gain. Wheeeee! #nuunlife #limestoneecochallenge #ocparks...
Sis signed me up to do this trail race w/ her… 20K but w/ ~2,400ft gain. Wheeeee! #nuunlife #limestoneecochallenge #ocparks #irvine #t [...]
![Yesterday's epic clip was brought to you by the Amazing @jonishalkelly #latergram #minions #universalstudios #morefriends #unicorn #prize Cc: @sharoool [instagram]](https://www.radragon.com/journal/wp-content/2016/11/14550021_118889301923261_2738664739285499904_n-280x196.jpg)
Yesterday's epic clip was brought to you by the Amazing @jonishalkelly #latergram #minions #universalstudios #morefriends...
Yesterday's epic clip was brought to you by the Amazing @jonishalkelly #latergram #minions #universalstudios #morefriends #unicorn #pri [...]
![Aren't we attractive Minions? ^_^ [instagram]](https://www.radragon.com/journal/wp-content/2016/11/15035630_1777817419144962_8306084043108122624_n-280x196.jpg)
Aren't we attractive Minions? ^_^ [instagram]
Aren't we attractive Minions? ^_^ Posted by Intagrate Lite
[...]
![Cheers from Hogsmead! #universalstudios #wevotedforbutterbeer #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/11/15034668_669657336532057_415144039818461184_n-280x196.jpg)
Cheers from Hogsmead! #universalstudios #wevotedforbutterbeer #nuunlife [instagram]
Cheers from Hogsmead! #universalstudios #wevotedforbutterbeer #nuunlife Posted by Intagrate Lite
[...]
![The scruffmonster always gets his way… Cc: @sharoool #terriermix #dogsofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2016/11/14714516_1203712469709453_8555354693608407040_n-280x196.jpg)
The scruffmonster always gets his way… Cc: @sharoool #terriermix #dogsofinstagram [instagram]
The scruffmonster always gets his way… Cc: @sharoool #terriermix #dogsofinstagram Posted by Intagrate Lite
[...]
![K the #weimaraner isn't too happy when as him to pose. Meanwhile, H the #rottweiler always has a smile for me. #dogsofinstagram #dogaunt #pupsincostumes [instagram]](https://www.radragon.com/journal/wp-content/2016/11/14733528_1001878933251629_822117342442946560_n-280x196.jpg)
K the #weimaraner isn't too happy when as him to pose. Meanwhile, H the #rottweiler always has a smile for me....
K the #weimaraner isn't too happy when as him to pose. Meanwhile, H the #rottweiler always has a smile for me. #dogsofinstagram #dogaun [...]
![St. George slays the dragon. Actors: K as the dragon. H as the confused knight #dogsofinstagram #rottweiler #weimaraner #dogaunt #sundayfunday [instagram]](https://www.radragon.com/journal/wp-content/2016/11/14718273_1854886278075038_5538773435326398464_n-280x196.jpg)
St. George slays the dragon. Actors: K as the dragon. H as the confused knight #dogsofinstagram #rottweiler #weimaraner #dogaunt...
St. George slays the dragon. Actors: K as the dragon. H as the confused knight #dogsofinstagram #rottweiler #weimaraner #dogaunt #sundayfund [...]
![Awww, he missed his auntie so much, he just wants to be close all the time. #dogsofinstagram #rottweiler #dogaunt [instagram]](https://www.radragon.com/journal/wp-content/2016/11/14701317_1186561984747456_3975530645253259264_n-280x196.jpg)
Awww, he missed his auntie so much, he just wants to be close all the time. #dogsofinstagram #rottweiler #dogaunt [instagram]
Awww, he missed his auntie so much, he just wants to be close all the time. #dogsofinstagram #rottweiler #dogaunt Posted by Intagrate Lite
[...]
![Dude your ball is in the water… I can do this. I can do this… *splash* #rottweiler #dogsofinstagram #dogaunt [instagram]](https://www.radragon.com/journal/wp-content/2016/11/14718439_574965032688367_4836106860031377408_n-280x196.jpg)
Dude your ball is in the water… I can do this. I can do this… *splash* #rottweiler #dogsofinstagram #dogaunt...
Dude your ball is in the water… I can do this. I can do this… *splash* #rottweiler #dogsofinstagram #dogaunt Posted by Intagrate [...]
