Yearly Archives: 2016

Hendrix works on his skills as a keeper. #rottweiler #rottweilersofinstagram #futbol #footy #keeper [instagram]

Hendrix works on his skills as a keeper. #rottweiler #rottweilersofinstagram #futbol #footy #keeper Posted by Intagrate Lite [...]

Kingston felt like a superhero on his final 2016 #trailrun with auntie! #trailrunning #weimaraner #weimaraner_feature #beyondlasvegas #nuunl [...]

22 trail miles is better with friends! #nuunlife #ultratraining #taur #AR50mile #beyondlasvegas Posted by Intagrate Lite [...]

Wishing you all a blessed 2017! #beawesome #helpothers #stayhydrated #nuunlife #redrockcanyon #lasvegas #nye2017 Posted by Intagrate Lite [...]

When one door closes, another one opens… didn't make #altrarunning ambassador for 2017, but sent my application for #nuunbassador [...]

Gonna miss this girl! See ya in Redwood City on March 2017, Ella Bella! #rescuedog #houndmix #dogsofinsta #dogaunt Posted by Intagrate Lite [...]

When you just finished climbing up that hill! I finished #DFL in this race & happily checked it off my bucket list 🤣 #nuunlife #yearo [...]

A sweet morning trail run! My sis @runtricpa got to meet my #trailrunning friends, too. Guess who took the group photo? Hint: Lotus pose on [...]

Happy Holidays to all! #logfire #christmas #hannukah #kwanzaa #festivus #peace #love #blessings Posted by Intagrate Lite [...]

Happy Christmas from H & K. #dogsofinsta #weimaraner #rottweiler #weimaraner_feature #rottweilersofinstagram #weimaranersofinstagram #do [...]

10 foggy miles in Las Vegas! We tried to jump for joy… lol timing fail #nuunlife #AR50mi #training #running #ultrarunning #easyweek P [...]

Countdown to Jackpot Ultra

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Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
21km: 2:09:47 Road (2016)
42km: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)

TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)

OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Upcoming Races

Las Vegas 6hr Ultra
18 February 2017
Boulder City 13.1mi & 5Km Trail
25 February 2017
Henderson 13.1mi Trail
4 March 2017
Los Angeles 26.2mi
19 March 2017
American River 50mi Trail
1 April 2017
RAGE Triathlon – Olympic
22 April 2017
Flight of Fire 10Km Trail – Las Vegas
6 May 2017
The Dirty Vert – Trail + Zipline – Boulder City
20 May 2017
Bootleg Beatdown – 5km Trail – Boulder City
17 June 2017
IRONMAN 70.3 Coeur D’Alene
25 June 2017
ET Full Moon – 13.1 Road – Rachel
05-06 August 2017
La Jolla 10mi OWS – Relay
25 September 2017
Las Vegas Triathlon – Olympic
30 September 2017
Pumpkinman Triathlon – Olympic
21 October 2017
Trails of Glory – Marathon Trail
4 November 2017
Ray Miller 50/50 – 50Km Trail – Malibu
2 December 2017
Jackpot Ultra – 100mi
18 February 2018
Twitter
- Found an OG Monday Night Trail run group photo! #fbf [instagram] https://t.co/RLmVFl2J01 about 21 hours ago
@RaDragon

RaDragon.com | Celebrating 14 years, 10 months, and 27 days since first blog post.