RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
21km: 2:09:47 Road (2016)
42km: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Las Vegas 6hr Ultra
18 February 2017
Boulder City 13.1mi & 5Km Trail
25 February 2017
Henderson 13.1mi Trail
4 March 2017
Los Angeles 26.2mi
19 March 2017
American River 50mi Trail
1 April 2017
RAGE Triathlon – Olympic
22 April 2017
Flight of Fire 10Km Trail – Las Vegas
6 May 2017
The Dirty Vert – Trail + Zipline – Boulder City
20 May 2017
Bootleg Beatdown – 5km Trail – Boulder City
17 June 2017
IRONMAN 70.3 Coeur D’Alene
25 June 2017
ET Full Moon – 13.1 Road – Rachel
05-06 August 2017
La Jolla 10mi OWS – Relay
25 September 2017
Las Vegas Triathlon – Olympic
30 September 2017
Pumpkinman Triathlon – Olympic
21 October 2017
Trails of Glory – Marathon Trail
4 November 2017
Ray Miller 50/50 – 50Km Trail – Malibu
2 December 2017
Jackpot Ultra – 100mi
18 February 2018
- Found an OG Monday Night Trail run group photo! #fbf [instagram] https://t.co/RLmVFl2J01
Monthly Archives: November 2015
![Big Bro H gets tired easily playing with K. #rottweiler #weimaraner #dogsofinstagram [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2015/11/12277554_414991362027548_1730489944_n.jpg?resize=223%2C137&ssl=1)
Big Bro H gets tired easily playing with K. #rottweiler #weimaraner #dogsofinstagram [instagram]
Big Bro H gets tired easily playing with K. #rottweiler #weimaraner #dogsofinstagram Posted by Instagrate to WordPress
[...]
![Lone Mtn loop + summit with sis @runtricpa #optoutside [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2015/11/12224052_518391508335363_539805019_n.jpg?resize=223%2C137&ssl=1)
Lone Mtn loop + summit with sis @runtricpa #optoutside [instagram]
Lone Mtn loop + summit with sis @runtricpa #optoutside Posted by Instagrate to WordPress
[...]
![H was purposely ignoring me during his timeout earlier this morning. Lol. #rottweiler #dogsofinstagram [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2015/11/12292699_1693558230878268_1136999252_n.jpg?resize=223%2C137&ssl=1)
H was purposely ignoring me during his timeout earlier this morning. Lol. #rottweiler #dogsofinstagram [instagram]
H was purposely ignoring me during his timeout earlier this morning. Lol. #rottweiler #dogsofinstagram Posted by Instagrate to WordPress
[...]
![Sis & her fur babies! The puppies are staying over for Thanksgiving :) #dogsofinstagram #rottweiler #weimaraner #desertdashracestruckerhat [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2015/11/11371300_1628976384029001_721526689_n.jpg?resize=223%2C137&ssl=1)
Sis & her fur babies! The puppies are staying over for Thanksgiving :) #dogsofinstagram #rottweiler #weimaraner...
Sis & her fur babies! The puppies are staying over for Thanksgiving 🙂 #dogsofinstagram #rottweiler #weimaraner #desertdashracestrucke [...]
![Traffic out of LA was brutal but at least sis' fur babies made it! #rottweiler #weimaraner #dogsofinstagram [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2015/11/11249332_189908054682972_627759372_n.jpg?resize=223%2C137&ssl=1)
Traffic out of LA was brutal but at least sis' fur babies made it! #rottweiler #weimaraner #dogsofinstagram [instagram]
Traffic out of LA was brutal but at least sis' fur babies made it! #rottweiler #weimaraner #dogsofinstagram Posted by Instagrate to Wor [...]
![We are all human beings. [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2015/11/12237560_1108667249158596_1898799728_n.jpg?resize=223%2C137&ssl=1)
We are all human beings. [instagram]
Man must evolve for all human conflict a method which rejects revenge, aggression, and retaliation. The foundation of such a method is love. [...]
![No triple diamonds. I can't win at slots anywhere in Vegas! lol #RnRLV #stripatnight #sweetmedal [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2015/11/12093784_1631637850429269_1675513315_n.jpg?resize=223%2C137&ssl=1)
No triple diamonds. I can't win at slots anywhere in Vegas! lol #RnRLV #stripatnight #sweetmedal [instagram]
No triple diamonds. I can't win at slots anywhere in Vegas! lol #RnRLV #stripatnight #sweetmedal Posted by Instagrate to WordPress
[...]
![Chance of rain at race tonight? Gloves, @desertdashtrailraces buff & Ewok hat :) #stripatnight #RnRLV #instarunners [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2015/11/12224336_749830438478447_1923191442_n.jpg?resize=223%2C137&ssl=1)
Chance of rain at race tonight? Gloves, @desertdashtrailraces buff & Ewok hat :) #stripatnight #RnRLV #instarunners...
Chance of rain at race tonight? Gloves, @desertdashtrailraces buff & Ewok hat 🙂 #stripatnight #RnRLV #instarunners Posted by Instagra [...]
![I remember my friend every time I run & #WageHope for others who still have a chance #wpcd #pancreaticcancer @pancan [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2015/11/12224124_1016972681713839_1281384830_n.jpg?resize=223%2C137&ssl=1)
I remember my friend every time I run & #WageHope for others who still have a chance #wpcd #pancreaticcancer @pancan...
I remember my friend every time I run & #WageHope for others who still have a chance #wpcd #pancreaticcancer @pancan
Posted by Instagra [...]
![3 days since my last hike. #withdrawls #latergram [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2015/11/12120491_1672518839672216_13478902_n.jpg?resize=223%2C137&ssl=1)
3 days since my last hike. #withdrawls #latergram [instagram]
3 days since my last hike. #withdrawls #latergram Posted by Instagrate to WordPress
[...]
![ZOMG. #kindersurprise #chocolate #bannedinusa [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2015/11/11906396_1657969774450378_539856407_n.jpg?resize=223%2C137&ssl=1)
ZOMG. #kindersurprise #chocolate #bannedinusa [instagram]
ZOMG. #kindersurprise #chocolate #bannedinusa Posted by Instagrate to WordPress
[...]
