{"id":9655,"date":"2020-02-25T01:19:26","date_gmt":"2020-02-25T01:19:26","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=9655"},"modified":"2020-02-24T17:27:09","modified_gmt":"2020-02-25T01:27:09","slug":"not-everyday-is-a-pr-day-i-got-to-95-of-my-clean-115lbs-first-video-then-attempted-125lbs-twice-mistakenly-attempted-127-lol-and-then-just-wanted-to-get-under-122lbs-ahhhh-i-still-need-to-get","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2020\/02\/25\/not-everyday-is-a-pr-day-i-got-to-95-of-my-clean-115lbs-first-video-then-attempted-125lbs-twice-mistakenly-attempted-127-lol-and-then-just-wanted-to-get-under-122lbs-ahhhh-i-still-need-to-get\/","title":{"rendered":"Not everyday is a PR day. I got to 95% of my Clean (115lbs, first video) then attempted 125lbs twice, mistakenly attempted 127 lol, and then just wanted to get under 122lbs. Ahhhh. I still need to get under the bar faster and not get scurred&#8230; Next time!  @kiplyn70 #houseofhustleandmuscle #crossfitgirls #olympiclift #cleans #reebokcrossfit #lululemon #crossfit #runnerswholift [instagram]"},"content":{"rendered":"<p>Not everyday is a PR day. I got to 95% of my Clean (115lbs, first video) then attempted 125lbs twice, mistakenly attempted 127 lol, and then just wanted to get under 122lbs. Ahhhh. I still need to get under the bar faster and not get scurred&#8230; Next time!  @kiplyn70 #houseofhustleandmuscle #crossfitgirls #olympiclift #cleans #reebokcrossfit #lululemon #crossfit #runnerswholift<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2020\/02\/81834749_622534258540472_7969528147982329708_n.jpg\" alt=\"Not everyday is a PR day. I got to 95% of my Clean (115lbs, first video) then attempted 125lbs twice, mistakenly attempted 127 lol, and then just wanted to get under 122lbs. Ahhhh. I still need to get under the bar faster and not get scurred... Next time!  @kiplyn70 #houseofhustleandmuscle #crossfitgirls #olympiclift #cleans #reebokcrossfit #lululemon #crossfit #runnerswholift [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not everyday is a PR day. I got to 95% of my Clean (115lbs, first video) then attempted 125lbs twice, mistakenly attempted 127 lol, and then just wanted to get under 122lbs. Ahhhh. I still need to get under the bar faster and not get scurred&#8230; Next time!  @kiplyn70 #houseofhustleandmuscle #crossfitgirls #olympiclift #cleans #reebokcrossfit  <a href=\"https:\/\/www.radragon.com\/journal\/2020\/02\/25\/not-everyday-is-a-pr-day-i-got-to-95-of-my-clean-115lbs-first-video-then-attempted-125lbs-twice-mistakenly-attempted-127-lol-and-then-just-wanted-to-get-under-122lbs-ahhhh-i-still-need-to-get\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":9656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9655"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=9655"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9655\/revisions"}],"predecessor-version":[{"id":9657,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9655\/revisions\/9657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/9656"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=9655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=9655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=9655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}