{"id":9560,"date":"2019-12-05T05:45:28","date_gmt":"2019-12-05T05:45:28","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=9560"},"modified":"2019-12-04T21:48:00","modified_gmt":"2019-12-05T05:48:00","slug":"deadlift-pr-today-finally-passed-200lbs-1%e2%80%a2-205lbs2%e2%80%a2-210lbs-pr3%e2%80%a2-215lbs-nope-houseofhustleandmusclegirlswholift-crossfitgirls-runnerswholift-crossfitnovice-crossfit","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2019\/12\/05\/deadlift-pr-today-finally-passed-200lbs-1%e2%80%a2-205lbs2%e2%80%a2-210lbs-pr3%e2%80%a2-215lbs-nope-houseofhustleandmusclegirlswholift-crossfitgirls-runnerswholift-crossfitnovice-crossfit\/","title":{"rendered":"Deadlift PR today! Finally passed 200lbs. 1\u2022 205lbs2\u2022 210lbs (PR!)3\u2022 215lbs Nope.#houseofhustleandmuscle#girlswholift #crossfitgirls #runnerswholift #crossfitnovice #crossfit  @kiplyn70 [instagram]"},"content":{"rendered":"<p>Deadlift PR today! Finally passed 200lbs. 1\u2022 205lbs2\u2022 210lbs (PR!)3\u2022 215lbs Nope.#houseofhustleandmuscle#girlswholift #crossfitgirls #runnerswholift #crossfitnovice #crossfit  @kiplyn70<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2019\/12\/74880430_881483562298640_5064447306891389517_n.jpg\" alt=\"Deadlift PR today! Finally passed 200lbs. 1\u2022 205lbs2\u2022 210lbs (PR!)3\u2022 215lbs Nope.#houseofhustleandmuscle#girlswholift #crossfitgirls #runnerswholift #crossfitnovice #crossfit  @kiplyn70 [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deadlift PR today! Finally passed 200lbs. 1\u2022 205lbs2\u2022 210lbs (PR!)3\u2022 215lbs Nope.#houseofhustleandmuscle#girlswholift #crossfitgirls #runnerswholift #crossfitnovice #crossfit  @kiplyn70 Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":9561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9560"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=9560"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9560\/revisions"}],"predecessor-version":[{"id":9562,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9560\/revisions\/9562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/9561"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=9560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=9560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=9560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}