{"id":9431,"date":"2019-09-26T01:55:32","date_gmt":"2019-09-26T01:55:32","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=9431"},"modified":"2019-09-25T19:01:19","modified_gmt":"2019-09-26T02:01:19","slug":"bench-pr-75-i-attempted-80-twice-and-barely-got-it-off-my-chest-lol-congrats-to-falanaw-l3330c-on-their-massive-prs-crossfitgirls-womenwholift-houseofhustleandmuscle-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2019\/09\/26\/bench-pr-75-i-attempted-80-twice-and-barely-got-it-off-my-chest-lol-congrats-to-falanaw-l3330c-on-their-massive-prs-crossfitgirls-womenwholift-houseofhustleandmuscle-instagram\/","title":{"rendered":"Bench PR! 75# I attempted 80# twice and barely got it off my chest lol. Congrats to @falanaw &amp; @l3330c on their massive PRs! #crossfitgirls #womenwholift #houseofhustleandmuscle [instagram]"},"content":{"rendered":"<p>Bench PR! 75# I attempted 80# twice and barely got it off my chest lol. Congrats to @falanaw &amp; @l3330c on their massive PRs! #crossfitgirls #womenwholift #houseofhustleandmuscle<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2019\/09\/69870127_1426965350788459_7518988170731316017_n.jpg\" alt=\"Bench PR! 75# I attempted 80# twice and barely got it off my chest lol. Congrats to @falanaw &amp; @l3330c on their massive PRs! #crossfitgirls #womenwholift #houseofhustleandmuscle [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bench PR! 75# I attempted 80# twice and barely got it off my chest lol. Congrats to @falanaw &amp; @l3330c on their massive PRs! #crossfitgirls #womenwholift #houseofhustleandmuscle Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":9432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9431"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=9431"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9431\/revisions"}],"predecessor-version":[{"id":9433,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9431\/revisions\/9433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/9432"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=9431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=9431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=9431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}