{"id":9245,"date":"2019-06-17T13:34:43","date_gmt":"2019-06-17T13:34:43","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=9245"},"modified":"2019-06-17T06:44:32","modified_gmt":"2019-06-17T13:44:32","slug":"saturday-was-a-morning-of-volunteering-where-i-saw-friends-rock-the-annual-desertdashtrailraces-bootleg-beatdown-i-also-introduced-my-visiting-sisypoo-runtricpa-to-boulder-city-singletrack-told-he","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2019\/06\/17\/saturday-was-a-morning-of-volunteering-where-i-saw-friends-rock-the-annual-desertdashtrailraces-bootleg-beatdown-i-also-introduced-my-visiting-sisypoo-runtricpa-to-boulder-city-singletrack-told-he\/","title":{"rendered":"Saturday was a morning of volunteering where I saw friends rock the annual @desertdashtrailraces Bootleg Beatdown! I also introduced my visiting sisypoo @runtricpa to Boulder City singletrack, told her to watch out for sneks\/nope ropes, and after helping clean up at the race, finished the morning with some #ows drills at Lake Mead. [instagram]"},"content":{"rendered":"<p>Saturday was a morning of volunteering where I saw friends rock the annual @desertdashtrailraces Bootleg Beatdown! I also introduced my visiting sisypoo @runtricpa to Boulder City singletrack, told her to watch out for sneks\/nope ropes, and after helping clean up at the race, finished the morning with some #ows drills at Lake Mead.<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2019\/06\/62008586_665732957187591_783732846613927696_n.jpg\" alt=\"Saturday was a morning of volunteering where I saw friends rock the annual @desertdashtrailraces Bootleg Beatdown! I also introduced my visiting sisypoo @runtricpa to Boulder City singletrack, told her to watch out for sneks\/nope ropes, and after helping clean up at the race, finished the morning with some #ows drills at Lake Mead. [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday was a morning of volunteering where I saw friends rock the annual @desertdashtrailraces Bootleg Beatdown! I also introduced my visiting sisypoo @runtricpa to Boulder City singletrack, told her to watch out for sneks\/nope ropes, and after helping clean up at the race, finished the morning with some #ows drills at Lake Mead. Posted by  <a href=\"https:\/\/www.radragon.com\/journal\/2019\/06\/17\/saturday-was-a-morning-of-volunteering-where-i-saw-friends-rock-the-annual-desertdashtrailraces-bootleg-beatdown-i-also-introduced-my-visiting-sisypoo-runtricpa-to-boulder-city-singletrack-told-he\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":9246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9245"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=9245"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9245\/revisions"}],"predecessor-version":[{"id":9247,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9245\/revisions\/9247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/9246"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=9245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=9245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=9245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}