{"id":9233,"date":"2019-06-10T14:11:33","date_gmt":"2019-06-10T14:11:33","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=9233"},"modified":"2019-06-10T07:15:02","modified_gmt":"2019-06-10T14:15:02","slug":"sunday-morning-ride-on-the-beltway-trail-with-lovestheocean2-its-crunch-time-for-our-70-3-santa-rosa-training-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2019\/06\/10\/sunday-morning-ride-on-the-beltway-trail-with-lovestheocean2-its-crunch-time-for-our-70-3-santa-rosa-training-instagram\/","title":{"rendered":"Sunday morning ride on the Beltway Trail with @lovestheocean2 It\u2019s crunch time for our 70.3 Santa Rosa training! [instagram]"},"content":{"rendered":"<p>Sunday morning ride on the Beltway Trail with @lovestheocean2 It\u2019s crunch time for our 70.3 Santa Rosa training!<br \/><img src=\"https:\/\/www.radragon.com\/journal\/wp-content\/2019\/06\/62155958_784866865243875_800469103877254811_n.jpg\" alt=\"Sunday morning ride on the Beltway Trail with @lovestheocean2 It\u2019s crunch time for our 70.3 Santa Rosa training! [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday morning ride on the Beltway Trail with @lovestheocean2 It\u2019s crunch time for our 70.3 Santa Rosa training! Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":9234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9233"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=9233"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9233\/revisions"}],"predecessor-version":[{"id":9235,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9233\/revisions\/9235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media\/9234"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=9233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=9233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=9233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}