{"id":9104,"date":"2019-03-11T04:22:10","date_gmt":"2019-03-11T04:22:10","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=9104"},"modified":"2019-03-10T21:29:09","modified_gmt":"2019-03-11T04:29:09","slug":"before-yesterdays-trail-race-i-nearly-signed-up-for-the-half-mary-trail-trasheds-10km-was-just-the-right-distance-for-the-day-after-a-leg-heavy-workout-%f0%9f%a4%a3-also-i-took","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2019\/03\/11\/before-yesterdays-trail-race-i-nearly-signed-up-for-the-half-mary-trail-trasheds-10km-was-just-the-right-distance-for-the-day-after-a-leg-heavy-workout-%f0%9f%a4%a3-also-i-took\/","title":{"rendered":"Before yesterday\u2019s trail race, I nearly signed up for the half-Mary.; Trail Trashed\u2019s 10km was just the right distance for the day-after-a-leg-heavy workout! \ud83e\udd23 Also, I took All. The. Selfies. [instagram]"},"content":{"rendered":"<p>Before yesterday\u2019s trail race, I nearly signed up for the half-Mary.; Trail Trashed\u2019s 10km was just the right distance for the day-after-a-leg-heavy workout! \ud83e\udd23 Also, I took All. The. Selfies.<br \/><img src=\"https:\/\/scontent.cdninstagram.com\/vp\/aa9c2eb08e5c83cc4eb28370f56e8303\/5D1E204C\/t51.2885-15\/sh0.08\/e35\/s640x640\/52995630_2454128061277736_7890781870309905574_n.jpg\" alt=\"Before yesterday\u2019s trail race, I nearly signed up for the half-Mary.; Trail Trashed\u2019s 10km was just the right distance for the day-after-a-leg-heavy workout! \ud83e\udd23 Also, I took All. The. Selfies. [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before yesterday\u2019s trail race, I nearly signed up for the half-Mary.; Trail Trashed\u2019s 10km was just the right distance for the day-after-a-leg-heavy workout! \ud83e\udd23 Also, I took All. The. Selfies. Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9104"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=9104"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9104\/revisions"}],"predecessor-version":[{"id":9105,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9104\/revisions\/9105"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=9104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=9104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=9104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}