{"id":9076,"date":"2019-02-21T02:41:03","date_gmt":"2019-02-21T02:41:03","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=9076"},"modified":"2019-02-20T18:45:54","modified_gmt":"2019-02-21T02:45:54","slug":"and-2-days-after-my-first-hundred-i-did-tempo-backsquats-ilovesquats-teamgearin-instagram","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2019\/02\/21\/and-2-days-after-my-first-hundred-i-did-tempo-backsquats-ilovesquats-teamgearin-instagram\/","title":{"rendered":"&#8230;and 2 days after my first Hundred, I did tempo backsquats.  #ilovesquats #TeamGearin [instagram]"},"content":{"rendered":"<p>&#8230;and 2 days after my first Hundred, I did tempo backsquats.  #ilovesquats #TeamGearin<br \/><img src=\"https:\/\/scontent.cdninstagram.com\/vp\/185c465f7894e8e276ceb20daa497168\/5C709F76\/t51.2885-15\/e15\/s640x640\/51053207_2021453711265184_2116784481705349672_n.jpg\" alt=\"...and 2 days after my first Hundred, I did tempo backsquats.  #ilovesquats #TeamGearin [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;and 2 days after my first Hundred, I did tempo backsquats.  #ilovesquats #TeamGearin Posted by Intagrate Lite<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9076"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=9076"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9076\/revisions"}],"predecessor-version":[{"id":9077,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9076\/revisions\/9077"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=9076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=9076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=9076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}