{"id":9060,"date":"2019-02-05T19:05:23","date_gmt":"2019-02-05T19:05:23","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=9060"},"modified":"2019-02-05T11:09:21","modified_gmt":"2019-02-05T19:09:21","slug":"forgot-to-post-this-yesterday-we-took-a-quick-break-from-our-respective-schedules-to-get-our-mile-in-for-the-goruck-february-mile-a-day-ruckingchallenge-kirsten-has-the-20lb-plate-and-i-hav","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2019\/02\/05\/forgot-to-post-this-yesterday-we-took-a-quick-break-from-our-respective-schedules-to-get-our-mile-in-for-the-goruck-february-mile-a-day-ruckingchallenge-kirsten-has-the-20lb-plate-and-i-hav\/","title":{"rendered":"Forgot to post this yesterday\u2014 we took a quick break from our respective schedules to get our mile in for the @goruck February Mile-a-Day #RuckingChallenge Kirsten has the 20lb plate and I have 20lb expert plate plus .25lb of water lol. The wind and drizzle died down when I got back home \ud83e\udd23 [instagram]"},"content":{"rendered":"<p>Forgot to post this yesterday\u2014 we took a quick break from our respective schedules to get our mile in for the @goruck February Mile-a-Day #RuckingChallenge Kirsten has the 20lb plate and I have 20lb expert plate plus .25lb of water lol. The wind and drizzle died down when I got back home \ud83e\udd23<br \/><img src=\"https:\/\/scontent.cdninstagram.com\/vp\/c16bd93a19b2677211968ba9e665f76d\/5CF156E8\/t51.2885-15\/sh0.08\/e35\/p640x640\/50256939_314837385806730_1744619350984474853_n.jpg\" alt=\"Forgot to post this yesterday\u2014 we took a quick break from our respective schedules to get our mile in for the @goruck February Mile-a-Day #RuckingChallenge Kirsten has the 20lb plate and I have 20lb expert plate plus .25lb of water lol. The wind and drizzle died down when I got back home \ud83e\udd23 [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forgot to post this yesterday\u2014 we took a quick break from our respective schedules to get our mile in for the @goruck February Mile-a-Day #RuckingChallenge Kirsten has the 20lb plate and I have 20lb expert plate plus .25lb of water lol. The wind and drizzle died down when I got back home \ud83e\udd23 Posted by  <a href=\"https:\/\/www.radragon.com\/journal\/2019\/02\/05\/forgot-to-post-this-yesterday-we-took-a-quick-break-from-our-respective-schedules-to-get-our-mile-in-for-the-goruck-february-mile-a-day-ruckingchallenge-kirsten-has-the-20lb-plate-and-i-hav\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9060"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=9060"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9060\/revisions"}],"predecessor-version":[{"id":9061,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9060\/revisions\/9061"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=9060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=9060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=9060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}