{"id":9058,"date":"2019-02-04T16:46:07","date_gmt":"2019-02-04T16:46:07","guid":{"rendered":"https:\/\/www.radragon.com\/journal\/?p=9058"},"modified":"2019-02-04T08:48:55","modified_gmt":"2019-02-04T16:48:55","slug":"on-saturday-i-wimped-out-running-17mi-in-the-rain-w-friends-and-opted-to-attend-the-mindset-training-cf-instruction-at-svc_mindbody_performance-instead-it-was-for-wtechcrossfit-hosted-by-co","status":"publish","type":"post","link":"https:\/\/www.radragon.com\/journal\/2019\/02\/04\/on-saturday-i-wimped-out-running-17mi-in-the-rain-w-friends-and-opted-to-attend-the-mindset-training-cf-instruction-at-svc_mindbody_performance-instead-it-was-for-wtechcrossfit-hosted-by-co\/","title":{"rendered":"On Saturday, I wimped out running 17mi in the rain w\/ friends and opted to attend the Mindset Training &amp; CF Instruction at @svc_mindbody_performance instead. It was for @wtechcrossfit hosted by Coach @arvin_anderson .I deffo didn\u2019t feel like a wimp after 72 thrusters + a 10lb PR on my snatch! The mindset training resonated w\/ me as #JackpotUltra nears and then my first #CrossFit Opens aweek after that. Thanks to the coaches at #WTech for that opportunity \ud83e\udd17\ud83c\udffd [instagram]"},"content":{"rendered":"<p>On Saturday, I wimped out running 17mi in the rain w\/ friends and opted to attend the Mindset Training &amp; CF Instruction at @svc_mindbody_performance instead. It was for @wtechcrossfit hosted by Coach @arvin_anderson .I deffo didn\u2019t feel like a wimp after 72 thrusters + a 10lb PR on my snatch! The mindset training resonated w\/ me as #JackpotUltra nears and then my first #CrossFit Opens aweek after that. Thanks to the coaches at #WTech for that opportunity \ud83e\udd17\ud83c\udffd<br \/><img src=\"https:\/\/scontent.cdninstagram.com\/vp\/ceb5d179c09af7589b4527ce11bb4f2a\/5CE42490\/t51.2885-15\/sh0.08\/e35\/p640x640\/50254468_113293579791753_7653945744698153697_n.jpg\" alt=\"On Saturday, I wimped out running 17mi in the rain w\/ friends and opted to attend the Mindset Training &amp; CF Instruction at @svc_mindbody_performance instead. It was for @wtechcrossfit hosted by Coach @arvin_anderson .I deffo didn\u2019t feel like a wimp after 72 thrusters + a 10lb PR on my snatch! The mindset training resonated w\/ me as #JackpotUltra nears and then my first #CrossFit Opens aweek after that. Thanks to the coaches at #WTech for that opportunity \ud83e\udd17\ud83c\udffd [instagram]\" \/> <br \/><small>Posted by <a href=\"http:\/\/wordpress.org\/extend\/plugins\/instagrate-to-wordpress\/\">Intagrate Lite<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Saturday, I wimped out running 17mi in the rain w\/ friends and opted to attend the Mindset Training &amp; CF Instruction at @svc_mindbody_performance instead. It was for @wtechcrossfit hosted by Coach @arvin_anderson .I deffo didn\u2019t feel like a wimp after 72 thrusters + a 10lb PR on my snatch! The mindset training resonated w\/  <a href=\"https:\/\/www.radragon.com\/journal\/2019\/02\/04\/on-saturday-i-wimped-out-running-17mi-in-the-rain-w-friends-and-opted-to-attend-the-mindset-training-cf-instruction-at-svc_mindbody_performance-instead-it-was-for-wtechcrossfit-hosted-by-co\/\"> read more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[505],"tags":[],"_links":{"self":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9058"}],"collection":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/comments?post=9058"}],"version-history":[{"count":1,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9058\/revisions"}],"predecessor-version":[{"id":9059,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/posts\/9058\/revisions\/9059"}],"wp:attachment":[{"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/media?parent=9058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/categories?post=9058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radragon.com\/journal\/wp-json\/wp\/v2\/tags?post=9058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}